Distance
5.42
km
Moving time
31:42
Avg pace
5:50
/km
Elevation
28
m
Elapsed time
32:03
GAP
5:52
/km
Calories
362 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
134
Max
150
Time in zone
Z1
0.7%
Z2
5.9%
Z3
46.4%
Z4
47%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:53 | 5:49 |
|
4m |
| 2 | 6:14 | 6:34 |
|
-8m |
| 3 | 6:04 | 6:01 |
|
-4m |
| 4 | 5:35 | 5:33 |
|
-6m |
| 5 | 5:35 | 5:34 |
|
-7m |
| 6 | 5:32 | 5:27 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:58 | 5:58 |
|
120 | 5m |
| 2 | 1.0km | 6:30 | 6:30 |
|
134 | 2m |
| 3 | 1.0km | 6:04 | 6:03 |
|
138 | 6m |
| 4 | 1.0km | 5:35 | 5:34 |
|
135 | 5m |
| 5 | 1.0km | 5:35 | 5:34 |
|
137 | 5m |
| 6 | 0.4km | 2:18 | 5:28 |
|
145 | 7m |
Distribution
Heart rate
Pace
Cadence