När man bara måste inviga sina nya skor

24-10-2026

Terränglöpning på eftermiddagen

15-10-2026

the botten is nådd

13-10-2026

Morning Walk to meeting venue

06-10-2026

Morning Walk to meeting venue

06-10-2026

Morning Walk to meeting venue

06-10-2026

Promenad vid lunch

30-09-2026

Glam-Styrketräning på eftermiddagen

29-08-2026

Blodomloppet 10km

26-08-2026

Den stora klimatdemonstrationen

23-08-2026

Den stora klimatdemonstrationen

23-08-2026

Den stora klimatdemonstrationen

23-08-2026

Fjärdhundra Lunch Ride

12-08-2026

Fjärdhundra Lunch Ride

12-08-2026

Gravelcykeltur på morgonen - Ottenby

10-08-2026

Gravelcykeltur på morgonen - Ottenby

10-08-2026

Gravelcykeltur på morgonen - Ottenby

10-08-2026

Evening Bike Ride w. Anna & Irma

08-08-2026

Evening Bike Ride w. Anna & Irma

08-08-2026

Evening Ride w. Anna

06-08-2026

Evening Ride w. Anna

06-08-2026

Cykeltur på eftermiddagen

06-08-2026

Cykeltur på eftermiddagen

06-08-2026

Cykeltur till stranden

06-08-2026

Cykeltur till stranden

06-08-2026

Cykeltur på morgonen - Böda Skog runt

05-08-2026

Cykeltur på morgonen - Böda Skog runt

05-08-2026

Strand & pizza tur

04-08-2026

Strand & pizza tur

04-08-2026

Blå jungfrun runt

04-08-2026

Blå jungfrun runt

04-08-2026

Blå jungfrun runt

04-08-2026

Trollskogen

03-08-2026

Vi cyklade till havet

02-08-2026

Slow walk with bio-stop 🌻

27-07-2026

O-ringen Etapp 5 H55 Lång

25-07-2026

O-ringen Etapp 2 H55 Lång

21-07-2026

O-ringen Etapp 2 H55 Lång

21-07-2026

O-ringen Etapp 2 H55 Lång

21-07-2026

O-ringen Etapp 2 H55 Lång

21-07-2026

O-ringen Etapp 1 H55 Lång

20-07-2026

O-ringen träningsbana Vättlefjäll Svart 5 Lång

19-07-2026

OL Träning - OK Enen v 27 Blå

12-07-2026

Summer Morning Run

27-06-2026

Gravel på eftermiddagen m. VCK

23-06-2026

Vätternrundan 315 med VCK Sub10

13-06-2026

Vätternrundan 315 med VCK Sub10

13-06-2026

Evening Ride w. Irma

08-06-2026

100 runda med VCK Sub10

06-06-2026

100 runda med VCK Sub10

06-06-2026

Promenad vid lunch

01-06-2026

Cykeltur på eftermiddagen via mor

31-05-2026

Morsdagsturen aka alla backar i Fjärdhundraland

31-05-2026

Morsdagsturen aka alla backar i Fjärdhundraland

31-05-2026

Morning Ride w. VCK medel

24-05-2026

Afternoon Gravel Ride

19-05-2026

Hjälmaren ”runt” m. VCK

09-05-2026

Liège-Bastogne-Liège Challenge 2026 163km

25-04-2026

Liège-Bastogne-Liège Challenge 2026 163km

25-04-2026

Liège-Bastogne-Liège Challenge 2026 163km

25-04-2026

Liège-Bastogne-Liège Challenge 2026 163km

25-04-2026

Liège-Bastogne-Liège Challenge 2026 163km

25-04-2026

Afternoon Recovery-ish Ride in prep for TOMORROW! 🇧🇪

24-04-2026

Afternoon Recovery-ish Ride in prep for TOMORROW! 🇧🇪

24-04-2026

Afternoon Recovery-ish Ride in prep for TOMORROW! 🇧🇪

24-04-2026

Afternoon Recovery-ish Ride in prep for TOMORROW! 🇧🇪

24-04-2026

Out and about in Limburg

23-04-2026

Out and about in Limburg

23-04-2026

Out and about in Limburg

23-04-2026

Out and about in Limburg

23-04-2026

Out and about in Limburg

23-04-2026

Out and about in Limburg

23-04-2026

Morning Ride w. VCK sub10 and friend

18-04-2026

Morning Ride w. VCK sub10 and friend

18-04-2026

Afternoon Ride w. VCK Medel

16-04-2026

Morning Ride w. Sub10 subgroup

12-04-2026

VCK medel premiär

31-03-2026

Morning Gravel Ride

28-03-2026

Morning Gravel Ride

28-03-2026

Bike Check Ride ✅

21-03-2026

Evening Weight Training

18-03-2026

Årets första 💯 ute

08-03-2026

Årets första 💯 ute

08-03-2026

Afternoon skating w. Anna & Irma

22-02-2026

Alla ❤️-dagstur m. Anna (och Anna & Johan)

14-02-2026

Monday Lunch Walk w. Anna

26-01-2026

Lunch Weight Training

19-01-2026

January Afternoon Ride

10-01-2026

January Afternoon Ride

10-01-2026

4Motion-spåret m Irma och Anna

26-12-2025

4Motion-spåret m Irma och Anna

26-12-2025

Lunch Nordic Ski w. Anna & Irma

22-11-2025

Moose commute

13-11-2025

Fathers Day Ride

09-11-2025

Morning Gravel Ride #30milinovember

01-11-2025

Morning Gravel Ride #30milinovember

01-11-2025

Morning Gravel Ride #30milinovember

01-11-2025

Morning Gravel Ride #30milinovember

01-11-2025

Morning Gravel Ride #30milinovember

01-11-2025

Läskig och mysig Halloween promenad m. Irma

26-10-2025

Helg utan älg - etapp 2 medel H50

19-10-2025

Helg utan älg - etapp 2 medel H50

19-10-2025

Helg utan älg - etapp 1 lång H50

18-10-2025

Helg utan älg - etapp 1 lång H50

18-10-2025

Morning Solo Ride 🍁🍂

07-10-2025

MTBO training

05-10-2025

Västmanland Gravel 2025

28-09-2025

Västmanland Gravel 2025

28-09-2025

Västmanland Gravel 2025

28-09-2025

Morning Gravel Ride

21-09-2025

Kart- och kontrollpunktskoll

14-09-2025

Solo and sunny Lunch Ride

13-09-2025

Solo and sunny Lunch Ride

13-09-2025

Evening Ride

09-09-2025

Extended commute

08-09-2025

OL - DM Lång, H55

07-09-2025

Blodomloppet 10km

27-08-2025

Evening Walk w. Anna

26-08-2025

Summer ride w. Irma

12-08-2025

Summer ride w. Irma

12-08-2025

Summer ride w. Irma

12-08-2025

Fröå gruva - Byxtjärn

02-08-2025

Fröå gruva - Byxtjärn

02-08-2025

Lunch Hike

01-08-2025

Afternoon Run w. Anders & Erik

31-07-2025

Afternoon Run w. Anders & Erik

31-07-2025

Morning Mountain Run

30-07-2025

Morning Mountain Run

30-07-2025

Evening Ride

28-07-2025

Evening Ride

28-07-2025

O-ringen Etapp 4 H55

25-07-2025

O-ringen Etapp 4 H55

25-07-2025

Oringen Etapp 3

24-07-2025

Oringen Etapp 3

24-07-2025

Oringen Etapp 3

24-07-2025

O-ringen Etapp 1 H55

21-07-2025

Morning Ride - Svinnegarn

17-07-2025

New Bike Night

14-07-2025

Afternoon Ride w. Fallen tree inspection

04-07-2025

Morning Ride

02-07-2025

Monday Morning Ride

30-06-2025

Morning Ride

26-06-2025

Vedstapling

22-06-2025

Afternoon MTB Ride

22-06-2025

Afternoon MTB Ride

22-06-2025

Afternoon Ride w. Irma

22-06-2025

Afternoon TT Ride

01-06-2025

MTBO - Svenska Cupen #4 Sprint H55

25-05-2025

Kontrollinhämtning 2 - finskogen

09-05-2025

Kontrollinhämtning 2 - finskogen

09-05-2025

Kontrollinhämtning 2 - finskogen

09-05-2025

Evening Ride

28-04-2025

Attundas medel 2025 - H55

06-04-2025

Attundas medel 2025 - H55

06-04-2025

Sunday long run

16-03-2025

Sunday long run

16-03-2025

Sunday long run

16-03-2025

Sunday long run

16-03-2025

Löpband i Den Haag efter tåget

15-03-2025

Ultra-lång OL - Viking Memorial - The Hunt - halv

09-03-2025

Ultra-lång OL - Viking Memorial - The Hunt - halv

09-03-2025

Morning Gravel Ride w. Irma

08-03-2025

Morning Gravel Ride w. Irma

08-03-2025

Afternoon Nordic Ski

01-03-2025

Njuttur i nysnö

01-03-2025

Njuttur i nysnö

01-03-2025

Blåhammaren- Storulvån

28-02-2025

Dagstur mot Tempeldalen

25-02-2025

Dagstur mot Tempeldalen

25-02-2025

Dagstur mot Tempeldalen

25-02-2025

Storulvån- Sylarna

24-02-2025

Dagstur på Geten.

23-02-2025

Dagstur på Geten.

23-02-2025

Dagstur på Geten.

23-02-2025

Dagstur på Geten.

23-02-2025

Skogspromenad m. Irma.

16-02-2025

Turskidor i Lugnet m. Irma & Anna.

09-02-2025

Test av turskidor m. Anna & Irma

08-02-2025

Test av turskidor m. Anna & Irma

08-02-2025

Skridsko på Åmäningen m. Anna

02-02-2025

Skridsko på Åmäningen m. Anna

02-02-2025

Sunday Hike in Kungsåra w. Anna

26-01-2025

Sunday Hike in Kungsåra w. Anna

26-01-2025

Sunday Hike in Kungsåra w. Anna

26-01-2025

Sunday Hike in Kungsåra w. Anna

26-01-2025

Kartrevidering efter avverkning aka zon 2 jogg 🤓

25-01-2025

Idas delight - 8min*4

16-01-2025

Skridskotur m. Anna & Irma

12-01-2025

Skridskotur m. Anna & Irma

12-01-2025

Lunch Hike at Ängsö

28-12-2024

Lunch Hike at Ängsö

28-12-2024

Evening Ride - Idas 3min intervals

16-12-2024

Evening Ride - Idas 3min intervals

16-12-2024

TACX Ride

09-12-2024

TACX Ride

09-12-2024

Stuck in mud Ride

30-11-2024

Afternoon Ride (November #18)

25-11-2024

Afternoon Ride (November #18)

25-11-2024

Daylight Gravel Ride (November #16)

23-11-2024

Daylight Gravel Ride (November #16)

23-11-2024

November Morning Run

17-11-2024

November Morning Ride (#7)

12-11-2024

Lunch Ride w. Anna. Varpan Runt (#6)

10-11-2024

Afternoon MTB Ride (November #5)

09-11-2024

Afternoon MTB Ride (November #5)

09-11-2024

Morning Run in Göteborg

02-11-2024

Morning Run in Göteborg

02-11-2024

Lunch Walk

19-10-2024

MTBO Svenska Cupen#9 Lång - H50

06-10-2024

Afternoon MTB Ride

01-10-2024

Rosabandet-loppet m. Irma

29-09-2024

OL Träning m. VSOK

26-09-2024

OL Linnédubbeln - Långdistans

22-09-2024

Evening Run

16-09-2024

Stockholm Halvmarathon och SM-debut😅

07-09-2024

Dusk Ride w. Irma

05-09-2024

Dusk Ride w. Irma

05-09-2024

Evening Walk w. Anna

04-09-2024

Lunch Walk

02-09-2024

Afternoon Walk on Harstena

31-08-2024

Afternoon Walk on Harstena

31-08-2024

To Ängsö and back.

29-08-2024

Friday Afternoon Gravel Ride (FAGR) - Ängsö edition

23-08-2024

MTBO Svenska cupen - Öppen Mellan

18-08-2024

MTBO Svenska cupen - Öppen Mellan

18-08-2024

MTBO Svenska cupen - Öppen Mellan

18-08-2024

Morning commute

14-08-2024

Lunch Run

12-08-2024

Hike - Nissun to Abisko

10-08-2024

Hike - Áhpparjávri to Nissun

09-08-2024

Hike - Áhpparjávri to Nissun

09-08-2024

Hike Aliseatnu to Áhapparjávri

08-08-2024

Hike Aliseatnu to Áhapparjávri

08-08-2024

Hike from Mårma to Aliseatnu

07-08-2024

Hike from Mårma to Aliseatnu

07-08-2024

Mårmapasset

06-08-2024

Mårmapasset

06-08-2024

Hike from Vistasvagge up to Vassijavri

05-08-2024

Hike from Vistasvagge up to Vassijavri

05-08-2024

Hike from Vistasvagge up to Vassijavri

05-08-2024

Hike in to Vistasvagge

04-08-2024

Hike in to Vistasvagge

04-08-2024

O-ringen Etapp 5 långdistans: H50 kort-2

27-07-2024

O-ringen Etapp 3 Långdistans - H50 kort-2

25-07-2024

O-ringen Etapp 3 Långdistans - H50 kort-2

25-07-2024

O-ringen Etapp 3 Långdistans - H50 kort-2

25-07-2024

MTBO O-ringen Prova-på Lång

24-07-2024

O-ringen Etapp 1 långdistans: H50 Kort-2

22-07-2024

O-ringen Etapp 1 långdistans: H50 Kort-2

22-07-2024

MTBO Ride - O-ringen träningsbana

20-07-2024

Morning Ride - Kolsva

15-07-2024

Thursday Afternoon Run

11-07-2024

VIKINGEDYST 2024 - day 2 H50

06-07-2024

VIKINGEDYST 2024 - day 2 H50

06-07-2024

VIKINGEDYST 2024 - day 2 H50

06-07-2024

Lunch Ride w. Ida

04-07-2024

Lunch Ride w. Ida

04-07-2024

Lunch Ride w. Ida

04-07-2024

No Lunch Ride w. Anna

03-07-2024

No Lunch Ride w. Anna

03-07-2024

Morning Ride

03-07-2024

Hygge Ride w. Ida and Irma

02-07-2024

Evening Run in Henne Strand

01-07-2024

Evening Run in Henne Strand

01-07-2024

Vansbro Kortsim med Irma

30-06-2024

Vättern 100 med Irma

08-06-2024

Vättern 100 med Irma

08-06-2024

Vättern 100 med Irma

08-06-2024

Vättern 100 med Irma

08-06-2024

Nationaldagstur

06-06-2024

Nationaldagstur

06-06-2024

Älskade backe 🥵

04-06-2024

Internationella cyklingsdagen

03-06-2024

Lunch Run in heat and…

03-06-2024

Morning TT Ride

01-06-2024

Test Ride

28-05-2024

OL - DM Sprint H50

25-05-2024

Torsdagsdistans m. VCK Medel

23-05-2024

Torsdagsdistans m. VCK Medel

23-05-2024

Torsdagsdistans m. VCK Medel

23-05-2024

Morning Group Ride

19-05-2024

Morning Group Ride

19-05-2024

Morning Run before going home

17-05-2024

Afternoon Walk - visiting important places

16-05-2024

Afternoon Walk - visiting important places

16-05-2024

Morning Walk w. Breakfast

16-05-2024

Evening Run around Lago EUR

14-05-2024

Evening Run around Lago EUR

14-05-2024

Sunny Ride w. Irma

12-05-2024

Sunny Ride w. Irma

12-05-2024

Afternoon Ride w. VCK Medel

02-05-2024

Sunny Walpurgis Ride w. Irma

30-04-2024

Sunny Walpurgis Ride w. Irma

30-04-2024

Afternoon Walk w. Irma

28-04-2024

OK Tisaren - Lång, Svår 3

27-04-2024

OL Träning i Halstahammar

25-04-2024

Enenracet. Det var i alla fall bra väder

14-04-2024

Evening Run - OL på hemmakartan

09-04-2024

Afternoon Ride - A bleka ben kind of day

08-04-2024

Spring Afternoon Ride w. Irma 💨

07-04-2024

Lite 40/20 intervaller

03-04-2024

Skogssnurr m. Anna

30-03-2024

Morning Ride

27-03-2024

Morning Ride

23-03-2024

Morning Ride

23-03-2024

Pretty Awesome Nordic Ski day w. Irma & Anna

17-03-2024

Pretty Awesome Nordic Ski day w. Irma & Anna

17-03-2024

Pretty Awesome Nordic Ski day w. Irma & Anna

17-03-2024

Viking Memorial- The Hunt

10-03-2024

Viking Memorial- The Hell

09-03-2024

Viking Memorial- The Hell

09-03-2024

Lunch Ride

06-03-2024

Lunch Ride

06-03-2024

VSOK Stjärnnatta #4 - mellan

05-03-2024

Fikatur på Runn m. Anna & Irma

27-02-2024

Öppet spår 30 m Irma

26-02-2024

Öppet spår 30 m Irma

26-02-2024

Öppet spår 30 m Irma

26-02-2024

Öppet spår 30 m Irma

26-02-2024

Sjulsarvet 10km m Irma

24-02-2024

Sjulsarvet 10km m Irma

24-02-2024

OL Spikcup m. VSOK

20-02-2024

Skridskotur runt Almö-Lindö m Anna & Irma

18-02-2024

Skridskotur runt Almö-Lindö m Anna & Irma

18-02-2024

Afternoon Nordic Ski - Pumpens skidspår m. Anna

04-02-2024

Afternoon Nordic Ski - Pumpens skidspår m. Anna

04-02-2024

Afternoon Nordic Ski - Pumpens skidspår m. Anna

04-02-2024

Skridskotur m. Anna

03-02-2024

OL- Spikcup #2 - Surahammar

23-01-2024

Evening Nordic Ski

17-01-2024

Morning Nordic Ski m. Irma

14-01-2024

Lunch Ride

12-01-2024

Morning Nordic Ski

10-01-2024

Morning Nordic Ski

10-01-2024

Lunch Walk

06-01-2024

Snowy Lunch Ride

27-12-2023

Första turen med Ida sedan Åland!!!

27-12-2023

Promenad till kyrkan

24-12-2023

Träning med VSOK.

23-12-2023

Träning med VSOK.

23-12-2023

Morning Ride

20-12-2023

Morning Ride

20-12-2023

Lunch Nordic Ski - Sjulsarvet 10km

16-12-2023

Lunch Nordic Ski - Sjulsarvet 10km

16-12-2023

Afternoon Indoor Ride

10-12-2023

Lunch Ride

09-12-2023

Lunch Run ☀️☀️☀️❄️❄️❄️

04-12-2023

Restarting Running

27-11-2023

Morning Walk w. Anna and Irma

18-11-2023

Morning Run @ East Finchley

31-10-2023

Monday Morning Run in East Finchley

30-10-2023

Daladubbeln Öppen klass - Svår 5

15-10-2023

Daladubbeln Öppen klass - Svår 5

15-10-2023

FireNightRun by VSOK

12-10-2023

FireNightRun by VSOK

12-10-2023

FireNightRun by VSOK

12-10-2023

Afternoon Run

10-10-2023

Afternoon Run w. Irma & Anna

03-10-2023

Kvällssprätt på räsern

28-09-2023

Lunch OL

28-09-2023

Lunch OL

28-09-2023

TCS Lidingöloppet 30km

23-09-2023

TCS Lidingöloppet 30km

23-09-2023

Morning Walk - Prästgårdsrundan

09-09-2023

Evening Ride in to the dusk

30-08-2023

Lunch Walk Kantarell

25-08-2023

Blodomloppet 10km

24-08-2023

Evening Run w. Anna

16-08-2023

OL Träning m. VSOK

10-08-2023

Lunch Home Run

03-08-2023

Afternoon ☕️ Ride

02-08-2023

Afternoon Ride - Åre Björnen & Copperhill

29-07-2023

Lunchtur till Fröå m. Irma

29-07-2023

O-ringen H50k2 - Etapp 5

28-07-2023

O-ringen H50k2 - Etapp 5

28-07-2023

O-ringen H50k2 - Etapp 5

28-07-2023

O-ringen H50k2 - Etapp 3 förlängd medel

26-07-2023

Feel good hike

25-07-2023

O-ringen H50k2 - Etapp 2 lång

24-07-2023

Afternoon Ride

18-07-2023

Family Ride @ Åland

15-07-2023

Eskilstuna Weekend - Etapp 3 lång

09-07-2023

Eskilstuna Weekend - Etapp 3 lång

09-07-2023

Eskilstuna Weekend - Etapp 3 lång

09-07-2023

Eskilstuna Weekend - Etapp 2 lång

08-07-2023

Evening Walk w. Anna

05-07-2023

Lunch Run

04-07-2023

Lunch Run

04-07-2023

Evening MTB Ride

29-06-2023

Evening Ride w. Irma

27-06-2023

Evening Kayaking w. Irma

26-06-2023

Evening Kayaking w. Anna

25-06-2023

Evening Walk w. Anna ❤️

21-06-2023

Evening Walk w. Anna ❤️

21-06-2023

Afternoon Ride w. VCK Medel

20-06-2023

Lunch Run after the rain

19-06-2023

Lunch Run after the rain

19-06-2023

Morning Run

15-06-2023

A Short Evening Run…

12-06-2023

Afternoon Run - Trail intervaller

05-06-2023

Afternoon Run - Trail intervaller

05-06-2023

Morning Ride to office

26-05-2023

Evening Run - PowerTrail Test Run

24-05-2023

Afternoon Run

21-05-2023

Afternoon MTB Ride 💦

17-05-2023

Evening Walk w. Anna

13-05-2023

Afternoon Run in Montreal

10-05-2023

Afternoon Run in Montreal

10-05-2023

Sunday Morning Ride 🌞

07-05-2023

Sunday Morning Ride 🌞

07-05-2023

Torsfejden - Svår 5

06-05-2023

Torsfejden - Svår 5

06-05-2023

Evening Weight Training

04-05-2023

Lunch Gravel Ride

02-05-2023

OL Silverjakten - B6 Svår kort

01-05-2023

Evening Run in Baden 🇨🇭

18-04-2023

Evening Run in Baden 🇨🇭

18-04-2023

OL Eneracet - svår 5km

16-04-2023

OL-träning m. VSOK

13-04-2023

Evening Ride

12-04-2023

Evening Ride

12-04-2023

Lunch MTB Ride

09-04-2023

Påsk-OL. Medelsvår 5.

07-04-2023

Afternoon Ride

03-04-2023

Afternoon Ride

03-04-2023

Morning Ride - Black is back

02-04-2023

Morning Ride - Black is back

02-04-2023

Morning Run - the Baden Hill 🇨🇭

28-03-2023

Morning Run - the Baden Hill 🇨🇭

28-03-2023

Afternoon Lake skating w. Irma

11-03-2023

Afternoon Lake skating w. Irma

11-03-2023

Afternoon Lake skating w. Irma

11-03-2023

Afternoon Ride

28-02-2023

Lunch Run ☀️☃️

27-02-2023

Lunch Run above Baden 🇨🇭

19-02-2023

Morning Run outside Baden 🇨🇭

18-02-2023

Morning Run outside Baden 🇨🇭

18-02-2023

Evening Run - intervals

09-02-2023

Lunch Nordic Ski - Lugnet 10km

05-02-2023

Lunch Nordic Ski - Lugnet 10km

05-02-2023

Afternoon Run

02-02-2023

Afternoon Run - Spikcupen 2

31-01-2023

Afternoon Ride - Into the night

30-01-2023

Lunch Run - skogsspring

27-01-2023

Afternoon Run - Stjärnnatta #2 5km B m. VSOK

24-01-2023

Afternoon Ride - Hem från tårtan via Anundshög

22-01-2023

Afternoon Ride - Hem från tårtan via Anundshög

22-01-2023

Afternoon Run - Kontrollpunktskontroll m. Irma & Oscar

21-01-2023

Afternoon Walk

15-01-2023

Afternoon Run

10-01-2023

Afternoon Nordic Ski @ Bjursås

07-01-2023

Lunch Ride - 2023 kick off

04-01-2023

Lunch Ride - 2023 kick off

04-01-2023

Afternoon Run w. Irma & VSOK

03-01-2023

Lunch Skating w. Irma & Anna

01-01-2023

Lunch Skating w. Irma & Anna

01-01-2023

Afternoon Nordic Ski @ Ramundberget 🥶🌅⛄️ w. Anna, Johan K & Irma

28-12-2022

Afternoon Nordic Ski @ Ramundberget - Klinken njuttur

27-12-2022

Afternoon Nordic Ski @ Ramundberget - Klinken njuttur

27-12-2022

Afternoon Nordic Ski @ Ramundberget - Klinken njuttur

27-12-2022

Afternoon Nordic Ski @ Ramundberget w. Anna

24-12-2022

Afternoon Nordic Ski @ Ramundberget w. Anna

24-12-2022

Benpass m Irma

10-12-2022

Morning Run in Milan. Running in Advent #4

06-12-2022

Gooood mooorning! Running in Advent #3

02-12-2022

Running in Advent #2: Nattuggla m VSOK - Svår

29-11-2022

Morning tabata w. Irma

20-11-2022

Natt-sprint KM m. VSOK

12-11-2022

OL - Daladubbeln - Svår 5km

16-10-2022

OL - Daladubbeln - Svår 5km

16-10-2022

OL - Daladubbeln - Svår 3km

15-10-2022

Morning Run @ Lugnet w. Irma and Anna

09-10-2022

Afternoon Walk at Lugnet, Falun

08-10-2022

Afternoon Walk at Lugnet, Falun

08-10-2022

Lunch Run - a short long run

06-10-2022

Fredagsgrus

23-09-2022

Evening intervals w. Ida

22-08-2022

Evening Walk

15-08-2022

Afternoon Joy Ride w. Ida

11-08-2022

Afternoon Joy Ride outside Lønstrup 🇩🇰 w. Irma

09-08-2022

Afternoon Ride outside Randers, DK🇩🇰

03-08-2022

Afternoon Ride outside Randers, DK🇩🇰

03-08-2022

O-ringen Etapp 5: H50 Kort-2

30-07-2022

O-ringen Etapp 4: H50 Kort-2

29-07-2022

O-ringen Etapp 4: H50 Kort-2

29-07-2022

O-ringen Etapp 3 H50 Kort-2

28-07-2022

O-ringen Etapp 3 H50 Kort-2

28-07-2022

O-ringen Etapp 2; H50 Kort-2

26-07-2022

O-ringen Etapp 2; H50 Kort-2

26-07-2022

O-ringen Etapp 1: H50 kort-2

25-07-2022

Afternoon Ride w. Ida

23-07-2022

Afternoon Ride w. Ida

23-07-2022

Afternoon Ride w. Ida

23-07-2022

Evening Run w Anna and ko-runner

17-07-2022

CykelO - Gravel ride

15-07-2022

Morning Ride in Tidaholm

13-07-2022

Evening Run

11-07-2022

Sunday Afternoon Ride w. Ida

03-07-2022

Summer Evening TT Ride w. Ida

30-06-2022

Kvällstur m Anna

26-06-2022

Vätternrundan

18-06-2022

Vätternrundan

18-06-2022

Vätternrundan

18-06-2022

Vätternrundan

18-06-2022

Evening Solo Sprint Ride

08-06-2022

Västeråscykeln 125

26-05-2022

Afternoon Run

23-05-2022

Morning Run in Geneva

17-05-2022

Morning Ride w. VCK medel

14-05-2022

Afternoon Run

13-05-2022

Sunday Afternoon Ride

08-05-2022

10MILA Öppen bana - svår 2

07-05-2022

Fredagsgrus

29-04-2022

OL - Uppsala möte - Svår 5

24-04-2022

OL Träning - Orange

21-04-2022

OL Träning - Orange

21-04-2022

Easter ride w. VCK

16-04-2022

Easter ride w. VCK

16-04-2022

Säsongspremiär för längdskidor 21/22!

15-04-2022

Racerpremiär!

02-04-2022

Racerpremiär!

02-04-2022

Afternoon Run in Baden🇨🇭

22-03-2022

Sunday Morning Activity

20-03-2022

Morning Walk

19-03-2022

Morning Walk

19-03-2022

Morning Walk

19-03-2022

Söndagstur

20-02-2022

Orienteringsträning hemmavid

15-02-2022

Orienteringsträning hemmavid

15-02-2022

OL Run w. VSOK

30-01-2022

OL m. VSOK - Stjärnnatta #2

25-01-2022

Evening Ride in Friidrottshallen

09-01-2022

Evening Ride in Friidrottshallen

09-01-2022

Lunch skating

26-12-2021

Morning Activity

18-12-2021

Långa intervaller m. VSOK

16-12-2021

Lunch Run

14-12-2021

Lunch Run

14-12-2021

Afternoon Run - Snowjogger

11-12-2021

Afternoon Run - Snowjogger

11-12-2021

Afternoon Run - Snowjogger

11-12-2021

Lunch Ride

24-11-2021

Lunch Ride

24-11-2021

Afternoon Ride - Into the darkness / Friday l’m in love

19-11-2021

Afternoon Ride - Into the darkness / Friday l’m in love

19-11-2021

Afternoon Ride - Into the darkness / Friday l’m in love

19-11-2021

Lunch Ride

11-11-2021

To Hälla and back

10-11-2021

Afternoon MTB Ride @Lugnet, Falun

06-11-2021

Afternoon MTB Ride @Lugnet, Falun

06-11-2021

Fyspass med VSOK

02-11-2021

Lunch Gravel Ride

01-11-2021

Lunch Gravel Ride

01-11-2021

Bus eller godis

31-10-2021

Into the darkness

30-10-2021

Lunch MTB Ride

27-10-2021

Lunch MTB Ride

27-10-2021

Lunch MTB Ride

27-10-2021

Oktoberracet H50

24-10-2021

Lunch Run

22-10-2021

Lunch Run

22-10-2021

Morning Gravel Ride

20-10-2021

Morning Gravel Ride

20-10-2021

Lunch Run

18-10-2021

Afternoon Ride to Sundborn

16-10-2021

Into the Night E1 - 3.8

14-10-2021

Into the Night E1 - 3.8

14-10-2021

Evening 40:20

13-10-2021

OL-sprintträning med VSOK OV.

12-10-2021

Afternoon Ride - Ängsö grus

11-10-2021

Afternoon Ride - Ängsö grus

11-10-2021

Evening Activity

07-10-2021

Morning Indoor Ride

06-10-2021

Afternoon MTB Ride

29-09-2021

OL-träning hemmavid

22-09-2021

Afternoon Ride

20-09-2021

Afternoon Ride

20-09-2021

IM 70.3 Jönköping - Run

18-09-2021

IM 70.3 - Swim

18-09-2021

IM 70.3 - Swim

18-09-2021

Afternoon Swim

15-09-2021

Catch the sun #9: Morning TT

13-09-2021

VR 315

04-09-2021

VR 315

04-09-2021

Lite lagom innan VR m. VCK

02-09-2021

Saturday Ride on Tjörn

28-08-2021

Kebnekaise västra leden till Sydtoppen

22-08-2021

Sunday Lunch Ride - Skattmansö-rundan

15-08-2021

Sunday Lunch Ride - Skattmansö-rundan

15-08-2021

Afternoon Activity - Nordic Wellness Södermalm

12-08-2021

Evening Ride home on a Giant

05-08-2021

Catch the sun #5

30-07-2021

Catch the sun #5

30-07-2021

Distans m VCK

25-07-2021

Distans m VCK

25-07-2021

Distans m VCK

25-07-2021

Morning Ride w. Ida

24-07-2021

Morning Ride w. Ida

24-07-2021

Catch the sun #2

20-07-2021

Catch the sun #2

20-07-2021

Catch the sun #1

19-07-2021

Kajaktur m. Anna

18-07-2021

Morning Ride

16-07-2021

Morning Ride

16-07-2021

Morning Ride

16-07-2021

Morning Ride w. Ida and Svealand Cycling Team F15-16

14-07-2021

Lite nerrull med Ida.

11-07-2021

Morning Mountain Run

09-07-2021

Morning Mountain Run

09-07-2021

Morning TT Ride

05-07-2021

cow tour

03-07-2021

cow tour

03-07-2021

cow tour

03-07-2021

Afternoon Swim

02-07-2021

1h Evening Ride w. Ida

29-06-2021

1h Evening Ride w. Ida

29-06-2021

Evening Ride w. Ida

27-06-2021

Evening Ride w. Ida

27-06-2021

Morning Ride w. Ida

26-06-2021

Morning Ride - Riksettan w. Ida

25-06-2021

Morning Ride - Riksettan w. Ida

25-06-2021

Morning Ride - Riksettan w. Ida

25-06-2021

Afternoon Ride w. Ida

24-06-2021

Morning MTB Ride w. Irma

23-06-2021

Morning MTB Ride w. Irma

23-06-2021

Morning MTB Ride w. Irma

23-06-2021

Morning MTB Ride w. Irma

23-06-2021

Morning Ride w. Ida

19-06-2021

Afternoon Ride w. Ida and VCK

17-06-2021

Afternoon Ride w. Ida and VCK

17-06-2021

Lunch MTB Ride

16-06-2021

Violet-ish - VSOK OL träning med 13-16

08-06-2021

Evening Low Intense Run w. Anna

03-06-2021

Evening Low Intense Run w. Anna

03-06-2021

Morning Ride w VCK

30-05-2021

Friday Afternoon Gravel Ride

28-05-2021

Friday Afternoon Gravel Ride

28-05-2021

Friday Afternoon Gravel Ride

28-05-2021

Afternoon Run - OL Sprint träning för OV ordnad av VandrarRingen

27-05-2021

Afternoon Run - OL Sprint träning för OV ordnad av VandrarRingen

27-05-2021

Sprint OL - träning med VSOK

25-05-2021

Sprint OL - träning med VSOK

25-05-2021

Evening Sea Side Ride w. Ida

21-05-2021

Evening Sea Side Ride w. Ida

21-05-2021

Evening Sea Side Ride w. Ida

21-05-2021

Evening Sea Side Ride w. Ida

21-05-2021

Träning med OV - VSOK

20-05-2021

Evening Run - Sprint OL

18-05-2021

Afternoon Ride - Jönköping

13-05-2021

Afternoon Ride - Jönköping

13-05-2021

OL Sprint Run w. VSOK

04-05-2021

OL Sprint Run w. VSOK

04-05-2021

OL Sprint Run w. VSOK

04-05-2021

OL Sprint Run w. VSOK

04-05-2021

Sunday Ride w. Ida and JU

02-05-2021

Lunch Run

01-05-2021

Lunch Ride - Rod Stewart Edition

28-04-2021

Afternoon OL Run

26-04-2021

Afternoon OL Run

26-04-2021

Afternoon OL Run

22-04-2021

Lunch MTB Ride

20-04-2021

No Afternoon OL Run

15-04-2021

Afternoon Run

06-04-2021

Afternoon Run

06-04-2021

Afternoon Run

31-03-2021

Afternoon Run

31-03-2021

Afternoon Ride

27-03-2021

Friday Afternoon Ride - MTB

26-03-2021

Friday Afternoon Ride - MTB

26-03-2021

Afternoon Gravel Ride

21-03-2021

Lunch Gravel Ride

19-03-2021

Lunch Gravel Ride

19-03-2021

Viking Memorial - The Hunt

14-03-2021

Viking Memorial - The Timechase

13-03-2021

Stjärnnatta #5

09-03-2021

Lunch Run

07-03-2021

Cold Ride

06-03-2021

Cold Ride

06-03-2021

Sällskapstur

27-02-2021

Sällskapstur

27-02-2021

Afternoon Skating

14-02-2021

Afternoon Ride on snowy roads

07-02-2021

Spikcup #2 m. Irma

02-02-2021

Sunset Ride

30-01-2021

Nöter gummi på Tacx - For all mankind

24-01-2021

Löfqvists Tabata

24-01-2021

Snow Run

16-01-2021

Kall telisåkning i Ramundberget

08-01-2021

Toppturer

06-01-2021

Toppturer

06-01-2021

Toppturer

06-01-2021

Toppturer

06-01-2021

Trettondagsaftonstelis

05-01-2021

Måndagstelis

04-01-2021

Måndagstelis

04-01-2021

Telemarskidåkning i Ramundberget

03-01-2021

Gravel @ Ängsö

30-12-2020

Vibes-pass m. Anna

29-12-2020

Lunch Run FTW

22-12-2020

Catch the sun w. Ida

19-12-2020

Catch the sun w. Ida

19-12-2020

Winter training w. VSOK 9-12+

16-12-2020

Morning MTB Ride

13-12-2020

Morning MTB Ride

13-12-2020

Morning Run

12-12-2020

Morning Run

12-12-2020

Evening 8 on the Tracx

07-12-2020

Afternoon Hike

05-12-2020

Afternoon Hike

05-12-2020

Birthday Ride

02-12-2020

Morning Ride w. Anna

28-11-2020

Tacx Evening pyramid

23-11-2020

Morning Ride

22-11-2020

Åttor på Tacxen

21-11-2020

Afternoon MTB Ride

16-11-2020

Erikas tabata med VSOK

08-11-2020

Afternoon Ride

07-11-2020

Lunch Ride @Ängsö

04-11-2020

Lunch Ride @Ängsö

04-11-2020

Grus och asfalt på Ängsö

31-10-2020

Grus och asfalt på Ängsö

31-10-2020

Threshold workout

29-10-2020

Threshold workout

29-10-2020

Afternoon MTB Ride

28-10-2020

Afternoon MTB Ride

28-10-2020

Morning Velodrome Ride w. Ida

18-10-2020

Styrkeintervaller

17-10-2020

Lunch Ride to steam off

14-10-2020

Lunch Ride to steam off

14-10-2020

Velodromen med RCK

04-10-2020

Velodromen med RCK

04-10-2020

Afternoon Walk w. Ida

03-10-2020

Afternoon Walk w. Ida

03-10-2020

Velodromen introkurs 3/3

03-10-2020

Velodromen introkurs 2/3

03-10-2020

Velodromen introkurs 1/3

03-10-2020

Evening Gravel Ride

30-09-2020

Evening MTB Ride

29-09-2020

Evening MTB Ride

29-09-2020

Momentträning med VSOK GVG

22-09-2020

Trosa Skogslopp H45

19-09-2020

Trosa Skogslopp H45

19-09-2020

Friday Afternoon Ride

18-09-2020

Friday Afternoon Ride

18-09-2020

Morning Run @ Gällöfsta

15-09-2020

Morning Ride w. Ida

30-08-2020

Morning Ride w. Ida

30-08-2020

Morning Ride w. Ida

30-08-2020

Morning Ride w. Ida

30-08-2020

Köpings-Träffen Öppen 8

29-08-2020

Afternoon Ride - Teknikträning m Ida och VCK Medel

27-08-2020

Afternoon Ride - Teknikträning m Ida och VCK Medel

27-08-2020

Morning Ride VCK KM2020 ITT

23-08-2020

Over Ramundberget Ride w. Ida

15-08-2020

Over Ramundberget Ride w. Ida

15-08-2020

Over Ramundberget Ride w. Ida

15-08-2020

Over Ramundberget Ride w. Ida

15-08-2020

Afternoon Family Ride

15-08-2020

Afternoon Family Ride

15-08-2020

Morning Family Ride

15-08-2020

Morning Family Ride

15-08-2020

Evening MTB Ride w. Ida

14-08-2020

Evening MTB Ride w. Ida

14-08-2020

Evening MTB Ride w. Ida

14-08-2020

Mittåkläppen

14-08-2020

Evening MTB Ride w. Ida

13-08-2020

Afternoon Ride w. Anna

13-08-2020

Afternoon Ride w. Anna

13-08-2020

Morning MTB Ride w. Anna and Ida

13-08-2020

Morning MTB Ride w. Anna and Ida

13-08-2020

Afternoon Mountain Run

12-08-2020

Afternoon Mountain Run

12-08-2020

Afternoon Mountain Run

12-08-2020

Afternoon Mountain Run

12-08-2020

Afternoon Mountain Run

12-08-2020

Afternoon Mountain Run

12-08-2020

Afternoon Mountain Run

12-08-2020

Afternoon MTB Ride

11-08-2020

Afternoon MTB Ride

11-08-2020

Afternoon MTB Ride

11-08-2020

Blomstervandring och fjäll-löpning part 2/3

11-08-2020

Blomstervandring och fjäll-löpning part 2/3

11-08-2020

Blomstervandring och fjäll-löpning part 2/3

11-08-2020

Blomstervandring och fjäll-löpning part 2/3

11-08-2020

Blomstervandring och fjäll-löpning part 2/3

11-08-2020

Morning Run to Kariknallen part 1/3

11-08-2020

Morning Run to Kariknallen part 1/3

11-08-2020

Morning Run to Kariknallen part 1/3

11-08-2020

Afternoon Walk - upp på toppen och sedan ner.

10-08-2020

Afternoon Walk - upp på toppen och sedan ner.

10-08-2020

Afternoon Walk - upp på toppen och sedan ner.

10-08-2020

Afternoon Walk - upp på toppen och sedan ner.

10-08-2020

Afternoon Walk - upp på toppen och sedan ner.

10-08-2020

Afternoon Walk - upp på toppen och sedan ner.

10-08-2020

Afternoon MTB Ride - parts of Fjällturen

09-08-2020

Afternoon MTB Ride - parts of Fjällturen

09-08-2020

Afternoon MTB Ride - parts of Fjällturen

09-08-2020

Afternoon MTB Ride - parts of Fjällturen

09-08-2020

Afternoon MTB Ride - parts of Fjällturen

09-08-2020

Afternoon MTB Ride - parts of Fjällturen

09-08-2020

Morning Ride - Pretty nice

09-08-2020

Morning Ride - Pretty nice

09-08-2020

Morning Ride - Pretty nice

09-08-2020

Evening Ride w. Ida

07-08-2020

Evening Ride w. Ida

07-08-2020

Evening Ride w. Ida

07-08-2020

Evening Ride w. Ida

07-08-2020

Evening Ride w. Ida

07-08-2020

Evening Ride w. Ida

07-08-2020

Evening Ride w. Ida

07-08-2020

Evening Ride w. Ida

07-08-2020

Afternoon Ride w. Ida

03-08-2020

Vedhuggning 😎

02-08-2020

Afternoon Ride home from Virsbo

01-08-2020

Morning Ride at Ramnäs Bike Park

01-08-2020

Kvällsintervaller på Kurö-vägen.

29-07-2020

Kvällsintervaller på Kurö-vägen.

29-07-2020

Lunch MTB Ride w. Ida - Lugnets Röda

26-07-2020

Morning MTB Ride w. Ida - Lugnet Blåmed lite snurr

25-07-2020

Morning Ride w. VCK Medel

19-07-2020

Morning Ride w. VCK Medel

19-07-2020

Morning Ride w. VCK Medel

19-07-2020

Fikatur

18-07-2020

Fikatur

18-07-2020

Fikatur

18-07-2020

Afternoon Ride w. Ida

16-07-2020

Afternoon Ride w. Ida

16-07-2020

Lunch Run

16-07-2020

Evening Ride

14-07-2020

Långsjön runt

12-07-2020

Långsjön runt

12-07-2020

Evening Swim

09-07-2020

MTBO Ride w. Irma

05-07-2020

Afterlunch Ride - Nora MTB Röd 11

03-07-2020

Afterlunch Ride - Nora MTB Röd 11

03-07-2020

Prelunch Ride - Nora MTB Röd 6

03-07-2020

Afternoon MTB Ride - Dammsjön runt

01-07-2020

Afternoon MTB Ride - Dammsjön runt

01-07-2020

Afternoon MTB Ride - Dammsjön runt

01-07-2020

Afternoon MTB Ride - Dammsjön runt

01-07-2020

Afternoon MTB Ride - Dammsjön runt

01-07-2020

Afternoon Ride ”home” - Stage 3/3

25-06-2020

Lunch Ride - Stage 2/3

25-06-2020

Lunch Ride - Stage 2/3

25-06-2020

Morning Ride w. Ida - Stage 1/3

25-06-2020

Morning Ride w. Ida - Stage 1/3

25-06-2020

Morning Ride w. Ida - Stage 1/3

25-06-2020

Morning Ride w. Ida - Stage 1/3

25-06-2020

Morning Ride w. Ida - Stage 1/3

25-06-2020

Morning Ride w. Ida - Stage 1/3

25-06-2020

Morning Ride w. Ida

23-06-2020

Morning Ride w. Ida

23-06-2020

Morning Ride w. Ida

23-06-2020

Morning Ride w. Ida

23-06-2020

Morning Ride w. Ida

22-06-2020

Morning Ride w. Ida

22-06-2020

Min VR - solo ride

13-06-2020

Min VR - solo ride

13-06-2020

Min VR - solo ride

13-06-2020

Min VR - solo ride

13-06-2020

Afternoon Ride w. Ida

09-06-2020

Afternoon Ride w. Ida

09-06-2020

Min Halvvättern 150 m. Ida

07-06-2020

Afternoon Gravel Ride on Ängsö

05-06-2020

Distanspass med Ida och VCK

30-05-2020

Distanspass med Ida och VCK

30-05-2020

Distanspass med Ida och VCK

30-05-2020

Distanspass med Ida och VCK

30-05-2020

Evening Ride w. VCK & RCK

27-05-2020

Evening Ride w. VCK & RCK

27-05-2020

Evening Ride w. VCK & RCK

27-05-2020

Evening Ride w. Ida

25-05-2020

Evening Ride w. Ida

25-05-2020

Evening Ride w. Ida

25-05-2020

Istället för ”Västeråscykeln” m. Ida och VCK

21-05-2020

Morning OL Run

17-05-2020

Lunch Ride w. Ida

16-05-2020

Lunch Ride w. Ida

16-05-2020

Ängsö Gravel Ride

12-05-2020

Ängsö Gravel Ride

12-05-2020

Ängsö Gravel Ride

12-05-2020

Fun Ride w. Ida

11-05-2020

Long ride with Johan K.

09-05-2020

Long ride with Johan K.

09-05-2020

Lunch MTB Ride

07-05-2020

Lunch MTB Ride

07-05-2020

Familjerunda längs Engelbrektsturen

02-05-2020

Morning Ride w. Ida and VCK

25-04-2020

Afternoon Ride w. Ida

22-04-2020

Afternoon Ride w. Ida

22-04-2020

Morning Ride to the woods

18-04-2020

Afternoon MTBO

17-04-2020

Lunch Run

15-04-2020

Promenad vid Ekeby mosse

09-04-2020

Single track ride w. Irma

08-04-2020

Morning Ride

06-04-2020

Morning Ride

06-04-2020

Fika Ride

04-04-2020

NBD - First 1km.

03-04-2020

Morning Ride w. Ida

28-03-2020

Morning Ride w. Ida

28-03-2020

Afternoon Ride

21-03-2020

Afternoon Ride

21-03-2020

Evening Ride - cykel 60

19-03-2020

Afternoon Spinning - Cykel 75

17-03-2020

Gulliga Grusbacken

16-03-2020

Morning Ride - Cykel 60

15-03-2020

Afternoon Spinning - Cykel 75

10-03-2020

First Ride with the new MTB

07-03-2020

First Ride with the new MTB

07-03-2020

First Ride with the new MTB

07-03-2020

FTP Test

07-03-2020

FTP Test

07-03-2020

FTP Test

07-03-2020

Afternoon Activity - Strength 2

04-03-2020

Afternoon Spinning - Cykel 75 Styrkeintervaller

03-03-2020

Evening Spinning - Cykel 60

27-02-2020

Evening Spinning - Cykel 60

27-02-2020

Evening Spinning - Cykel 60

27-02-2020

Afternoon Spinning - Cycle 75 - Strength

25-02-2020

Afternoon Spinning - Cycle 75 - Strength

25-02-2020

Afternoon Spinning - Cycle 75 - Strength

25-02-2020

Afternoon Spinning - Cycle 75 - Strength

25-02-2020

Morning Spinning - Cycle 60

23-02-2020

Morning Spinning - Cycle 60

23-02-2020

Afternoon Spinning- Cykel 75

18-02-2020

Afternoon Spinning- Cykel 75

18-02-2020

Afternoon Run to try the foot

14-02-2020

Färingsö - Kungsbyn p 2/2

09-02-2020

Färingsö - Kungsbyn p 2/2

09-02-2020

Färingsö - Kungsbyn p 1/2

09-02-2020

Afternoon Spinning

28-01-2020

Afternoon Spinning

28-01-2020

Styrkeintervall OCH sweetspot.

14-01-2020

Styrkeintervall OCH sweetspot.

14-01-2020

Evening Run

13-01-2020

Evening Run

13-01-2020

Cykel 60

12-01-2020

Cykel 75 - 5x8min med bonus

07-01-2020

Cykel 75 - 5x8min med bonus

07-01-2020

Afternoon Walk w Irma

26-12-2019

Christmas Eve Morning Run with the family

24-12-2019

Morning Spinning @ Nordic Wellness

22-12-2019

Evening Spinning with VCK

03-12-2019

Afternoon Spinning

22-11-2019

Afternoon Spinning

22-11-2019

Morning Run in London

12-11-2019

Gymhäng med Ida

09-11-2019

Morning Spinn: Less Milles The trip.

09-11-2019

Morning Spinn: Less Milles The trip.

09-11-2019

Morning Spinn: Less Milles The trip.

09-11-2019

Kungsbacka Trail and Town

29-10-2019

Kungsbacka Trail and Town

29-10-2019

Kungsbacka Trail and Town

29-10-2019

Morning Run in Stockholm

24-10-2019

Morning Run in Stockholm

24-10-2019

Pyramid at the hotel

05-10-2019

Small run for fun.

01-10-2019

Lidingöloppet 30km

28-09-2019

Lidingöloppet 30km

28-09-2019

Lunch Run

24-09-2019

Afternoon Ride with Ida

21-09-2019

Afternoon Run with Anna

06-09-2019

Afternoon Ride with Ida

02-09-2019

Evening OL Run

30-08-2019

OL-övning - brun karta

27-08-2019

Forced Afternoon Run

25-08-2019

Evening Run in Zürich #2

21-08-2019

Evening Run in Zürich #2

21-08-2019

OL: Golden Weekend, dag 2, medel ÖM5

18-08-2019

OL: Golden Weekend, dag 2, medel ÖM5

18-08-2019

Vacation 10k Run #10: Sundängen

17-08-2019

Vacation 10k Run #10: Sundängen

17-08-2019

Vacation 10k Run #9: Kungsbyn + Springsta backen

15-08-2019

Vacation Morning Run

12-08-2019

Vacation Morning Run

12-08-2019

Afternoon Hike instead of CV90

10-08-2019

Afternoon Hike instead of CV90

10-08-2019

Lunch Hike.

09-08-2019

Lunch Hike.

09-08-2019

Lunch Hike.

09-08-2019

Lunch Hike.

09-08-2019

Stig, grusbacke, mer stig och lite asfalt.

06-08-2019

Grustur med Irma.

04-08-2019

Grustur med Irma.

04-08-2019

Vacation 10k(+7) Run #8: Berlin

01-08-2019

Vacation 10k run #7: Klosterneuburg/Vienna

30-07-2019

Vacation 10k run #7: Klosterneuburg/Vienna

30-07-2019

Vacation 10k run #7: Klosterneuburg/Vienna

30-07-2019

Morning Run in Rome with Anna

27-07-2019

Vacation 10k Run #6: Camogli

25-07-2019

Vacation 10k Run #6: Camogli

25-07-2019

Morning Run in Camogli

24-07-2019

Vacation 10k Run #5: Paris

21-07-2019

Vacation 10k Run #5: Paris

21-07-2019

Vacation 10k Run #5: Paris

21-07-2019

Vacation 10k Run #3: Heemskerk

17-07-2019

Vacation 10k Run #3: Heemskerk

17-07-2019

Morning Ride

11-07-2019

Vacation 10km Run #1: Kungsbyn

10-07-2019

Paddling i Sagån.

09-07-2019

Morning Ride w. Irma

09-07-2019

Morning Run

08-07-2019

Svampspringning med jordgubbsavslutning

04-07-2019

Svampspringning med jordgubbsavslutning

04-07-2019

Evening Swim

03-07-2019

Bonus Ride with Ida

01-07-2019

Bonus Ride with Ida

01-07-2019

Morning MTB Ride

29-06-2019

Night Swim

26-06-2019

Evening Ride in rain

19-06-2019

Evening Ride in rain

19-06-2019

Sista 100km innan VR

10-06-2019

Sista 100km innan VR

10-06-2019

Afternoon Ride with Ida I

02-06-2019

Afternoon Ride with Ida I

02-06-2019

Västeråscykeln

30-05-2019

Västeråscykeln

30-05-2019

Västeråscykeln

30-05-2019

Västeråscykeln

30-05-2019

OL, DM-sprint, Västmanland H45

25-05-2019

Morning Ride Camino Alto

19-05-2019

Paradise loop Ride with DP

18-05-2019

Paradise loop Ride with DP

18-05-2019

Up a hill, finding bad weather, down again.

16-05-2019

Jet-lag adjustment run

14-05-2019

Jet-lag adjustment run

14-05-2019

Jet-lag adjustment run

14-05-2019

Morning Ride

12-05-2019

Utsättning av kontroller till OL-träning

08-05-2019

Utsättning av kontroller till OL-träning

08-05-2019

Utsättning av kontroller till OL-träning

08-05-2019

Utsättning av kontroller till OL-träning

08-05-2019

Explosive Ride @ Actic

03-05-2019

Afternoon MTB ride. Flat tire

29-04-2019

Afternoon MTB ride. Flat tire

29-04-2019

A very different Afternoon Ride

28-04-2019

A very different Afternoon Ride

28-04-2019

100km Afternoon Ride

22-04-2019

100km Afternoon Ride

22-04-2019

Säsongsavslutning

20-04-2019

Säsongsavslutning

20-04-2019

Våfflor, fika och nerförsbacke.

20-04-2019

Över fjället med Irma

19-04-2019

Över fjället med Irma

19-04-2019

Över fjället med Irma

19-04-2019

Över fjället med Irma

19-04-2019

Över fjället med Irma

19-04-2019

Afternoon Skiing

17-04-2019

Afternoon Skiing

17-04-2019

Afternoon Skiing

17-04-2019

Evening Activity

16-04-2019

Evening Activity

16-04-2019

Morning Ride

13-04-2019

Explosive Ride

12-04-2019

Afternoon Indoor ride

05-04-2019

Morning Indoor pyramid

30-03-2019

At last an Afternoon Ride

01-03-2019

Lunch Run

20-02-2019

Lunch Spinning Ride

18-02-2019

Lunch Spinning Ride

18-02-2019

Lunch Spinning Ride

18-02-2019

Leranercykeln tur med Irma.

16-02-2019

Spring is in the air!

15-02-2019

Spring is in the air!

15-02-2019

Genrep inför Öppet Spår. Med Anna.

10-02-2019

Genrep inför Öppet Spår. Med Anna.

10-02-2019

Evening Activity

29-01-2019

Morning Run

26-01-2019

Skridsko i Björnösundet

13-01-2019

Bra sällskap dåligt före

02-01-2019

Skidor Rocklunda konstsnöspår

30-12-2018

Evening Skiing

26-12-2018

Lunch Run with Anna

09-12-2018

Lunch Run with Anna

09-12-2018

Lunch Run with Anna

09-12-2018

Lunch Spinning

03-12-2018

Birthday Run with skiing poles

02-12-2018

Afternoon Run

21-11-2018

Afternoon Run

21-11-2018

Lunch Spinning

19-11-2018

Morning Ride

17-11-2018

Morning Ride

17-11-2018

Afternoon Ride with the new bike

04-11-2018

MTB träning med Irma

04-11-2018

Lunch Spinning

02-11-2018

Lunch spinning

29-10-2018

Oktoberracet Orientering Ö5

28-10-2018

Lunch spinning

22-10-2018

Sunday Morning Park Run in Rome

14-10-2018

Sunday Morning Park Run in Rome

14-10-2018

Afternoon Run for fun

12-10-2018

Afternoon Run for fun

12-10-2018

Afternoon Run for fun

12-10-2018

Afternoon Run for fun

12-10-2018

Afternoon Run for fun

12-10-2018

Afternoon Run for fun

12-10-2018

Afternoon Run

10-10-2018

5k Lunch Run with Anna

06-10-2018

5k Lunch Run with Anna

06-10-2018

OL-träning med Irma

25-09-2018

Lunch spinning

17-09-2018

Lunch Ride

16-09-2018

Morning Ride w. Ida

16-09-2018

Lunch Spinning

14-09-2018

Spinning class

10-09-2018

Orientering ÖM3

09-09-2018

Morning Ride

07-09-2018

Evening Ride

02-09-2018

Evening Ride

02-09-2018

Evening Ride

02-09-2018

Lunch spinning

31-08-2018

Lunch spinning

31-08-2018

Orientering träning

30-08-2018

Lunch spinning

27-08-2018

Afternoon Activity

21-08-2018

Afternoon Ride with Ida

19-08-2018

Korridorträning med Irma

16-08-2018

Korridorträning med Irma

16-08-2018

Cykelvasan 2018 94km

11-08-2018

Lunch Run

02-08-2018

Afternoon Ride

31-07-2018

Morning Ride back to work

30-07-2018

MTB ride with Irma and Ebba. Part 2

29-07-2018

Morning Run or a new start

24-07-2018

Morning Ride

23-07-2018

Morning Ride

23-07-2018

Fjällturen 70km Ultra MTB Ride

14-07-2018

Morning MTB family Ride

12-07-2018

Morning MTB family Ride

12-07-2018

Morning MTB family Ride

12-07-2018

Afternoon MTB Ride w. Anna

10-07-2018

Afternoon MTB Ride w. Anna

10-07-2018

Family MTB Ride

10-07-2018

Family MTB Ride

10-07-2018

Morning MTB Ride

10-07-2018

Morning MTB Ride

10-07-2018

Morning MTB Ride

10-07-2018

Lunch Ride with I & E

02-07-2018

Ränneslättsturen MTB

01-07-2018

Ränneslättsturen MTB

01-07-2018

Joyride

27-06-2018

Evening Ride

25-06-2018

Afternoon Ride

24-06-2018

Night Run with Anna

10-06-2018

Evening Ride ended with flat tire

09-06-2018

Afternoon Run. And then down.

28-05-2018

Afternoon Run. Up a hill.

28-05-2018

Afternoon Run. Up a hill.

28-05-2018

Morning Run

26-05-2018

Billingeracet MTB Ride

12-05-2018

Billingeracet MTB Ride

12-05-2018

Billingeracet MTB Ride

12-05-2018

Lunch Spinnig

07-05-2018

Morning Ride

06-05-2018

Morning Ride

06-05-2018

Morning Ride

06-05-2018

Afternoon MTB & Geocaching Ride w. Irma

30-04-2018

Evening Run on new paths

25-04-2018

Evening Run on new paths

25-04-2018

Track, gravel and asphalt Ride

22-04-2018

Track, gravel and asphalt Ride

22-04-2018

Morning MTB Ride

15-04-2018

Family Lunch Activity

06-04-2018

Family Lunch Activity

06-04-2018

Family Lunch Activity

06-04-2018

Solskenstur till Bruksvallarna

02-04-2018

Lunch spinning

26-03-2018

Trail Run on Ängsö

25-03-2018

Lunch spinning

23-03-2018

Afternoon Run

21-03-2018

Afternoon Run on a icey Ängsö

18-03-2018

Afternoon skating

17-03-2018

Lunch Run

14-03-2018

Afternoon Snowrun

11-03-2018

Skating!

11-03-2018

Morning Run

10-03-2018

Afternoon MTB Ride in snow

24-02-2018

Morning Activity

24-02-2018

Morning Run on Cherai Beach

09-01-2018

Lunch Ride in Kungsbyn

29-11-2017

Morning Run

02-11-2017

Afternoon MTB Ride

29-10-2017

Afternoon MTB Ride

29-10-2017

Morning Run in New Orleans

25-10-2017

Morning Run in New Orleans

25-10-2017

Cold and wet MTB ride part 2/2

12-10-2017

Cold and wet MTB ride part 1/2

12-10-2017

Afternoon Mud Ride

08-10-2017

Morning Treadmill Run

04-10-2017

Treadmil run

05-09-2017

Evening Trail Run Ängsö Tjärnrundan

30-08-2017

Evening MTB Ride with Ida

22-08-2017

Evening mtb Ride with Ida

21-07-2017

Morning Run

20-07-2017

Morning Run @Lake Johnson, Raleigh, NC, US

19-07-2017

A afternoon feelgood Run

11-07-2017

A afternoon feelgood Run

11-07-2017

A afternoon feelgood Run

11-07-2017

A afternoon feelgood Run

11-07-2017

Lunch Ride #mtb

02-07-2017

Lunch Ride #mtb

02-07-2017

Evening Run with Anna

29-06-2017

Evening Run with Anna

29-06-2017

Evening Run with Anna

29-06-2017

Afternoon Run in Svaneke with Anna the Duracell rabbit

27-06-2017

Afternoon Run in Berlin

11-06-2017

Lunch Run

29-05-2017

Premier MTB ride

22-05-2017

Kungsbyn - Kärrbo - Målhammar - Kungsbyn

14-05-2017

Lunch Run

30-04-2017

Afternoon Ride with Irma

29-04-2017

Afternoon run

25-04-2017

Afternoon run

25-04-2017

Afternoon run

25-04-2017

Lunch Run

14-04-2017