Distance
6.49
km
Moving time
1:01:30
Avg pace
11:18
/km
Elevation
285
m
Elapsed time
1:13:22
GAP
10:28
/km
Calories
770 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Photos
2Heart rate
Average
142
Max
160
Time in zone
Z1
0.1%
Z2
7.1%
Z3
21.3%
Z4
58%
Z5
13.5%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:32 | 6:35 |
|
53m |
| 2 | 12:15 | 12:36 |
|
-41m |
| 3 | 13:07 | 10:03 |
|
42m |
| 4 | 10:09 | 9:42 |
|
-27m |
| 5 | 15:09 | 15:21 |
|
-65m |
| 6 | 11:39 | 11:06 |
|
-6m |
| 7 | 4:58 | 5:17 |
|
-47m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.8km | 18:05 | 9:48 |
|
146 | 102m |
| 2 | 4.7km | 55:16 | 11:54 |
|
141 | 202m |
Distribution
Heart rate
Pace
Cadence