Distance
2.98
km
Moving time
31:16
Avg pace
10:28
/km
Elevation
23
m
Elapsed time
33:22
Calories
190 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
84
Max
109
Time in zone
Z1
85.5%
Z2
14.5%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 10:28 |
|
10m |
| 2 | 10:28 |
|
-1m |
| 3 | 10:25 |
|
-10m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:30 | 10:28 |
|
94 | 14m |
| 2 | 1.0km | 12:35 | 12:37 |
|
80 | 10m |
| 3 | 1.0km | 10:15 | 10:25 |
|
79 | 5m |
Distribution
Heart rate
Pace
Cadence