Distance
4.75
km
Moving time
37:18
Avg pace
7:50
/km
Elevation
51
m
Elapsed time
54:07
GAP
11:04
/km
Calories
400 kcal
Gear
Bagheera OL Dubb OL Bagheera
Device
Garmin Forerunner 935
Heart rate
Average
127
Max
157
Time in zone
Z1
10.2%
Z2
45.2%
Z3
19.5%
Z4
17.4%
Z5
7.7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:17 | 5:37 |
|
23m |
| 2 | 7:38 | 12:13 |
|
-43m |
| 3 | 9:12 | 14:28 |
|
-16m |
| 4 | 10:17 | 16:27 |
|
-4m |
| 5 | 5:08 | 5:11 |
|
-11m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.4km | 10:05 | 6:58 |
|
141 | 31m |
| 2 | 0.9km | 13:59 | 16:20 |
|
118 | 3m |
| 3 | 0.5km | 6:22 | 13:07 |
|
123 | 2m |
| 4 | 0.4km | 6:03 | 17:21 |
|
117 | 5m |
| 5 | 0.2km | 3:55 | 15:52 |
|
114 | 0m |
| 6 | 0.1km | 1:58 | 14:37 |
|
117 | 0m |
| 7 | 0.1km | 1:11 | 16:40 |
|
112 | 0m |
| 8 | 0.2km | 4:30 | 19:36 |
|
113 | 9m |
| 9 | 0.9km | 5:59 | 6:26 |
|
144 | 3m |
Distribution
Heart rate
Pace
Cadence