Distance
5.48
km
Moving time
34:07
Avg pace
6:13
/km
Elevation
59
m
Elapsed time
36:30
GAP
6:30
/km
Calories
390 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
132
Max
145
Time in zone
Z1
1.7%
Z2
9%
Z3
51.7%
Z4
37.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:14 | 5:57 |
|
10m |
| 2 | 6:20 | 7:38 |
|
-30m |
| 3 | 5:55 | 6:02 |
|
6m |
| 4 | 6:32 | 6:41 |
|
-12m |
| 5 | 5:50 | 6:25 |
|
-26m |
| 6 | 6:43 | 6:05 |
|
28m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:21 | 6:21 |
|
135 | 11m |
| 2 | 1.0km | 7:25 | 7:24 |
|
126 | 2m |
| 3 | 1.0km | 6:11 | 6:10 |
|
134 | 12m |
| 4 | 1.0km | 6:41 | 6:41 |
|
133 | 8m |
| 5 | 1.0km | 6:19 | 6:18 |
|
129 | 3m |
| 6 | 0.5km | 3:30 | 7:20 |
|
139 | 28m |
Distribution
Heart rate
Pace
Cadence