Distance
5.12
km
Moving time
29:28
Avg pace
5:45
/km
Elevation
46
m
Elapsed time
29:45
GAP
5:43
/km
Calories
338 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
134
Max
149
Time in zone
Z1
0.4%
Z2
2.4%
Z3
57.6%
Z4
39.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:03 | 5:59 |
|
4m |
| 2 | 5:35 | 5:46 |
|
-30m |
| 3 | 5:50 | 5:50 |
|
-5m |
| 4 | 5:40 | 5:27 |
|
8m |
| 5 | 5:42 | 5:41 |
|
6m |
| 6 | 5:03 | 4:49 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:08 | 6:07 |
|
123 | 11m |
| 2 | 1.0km | 5:35 | 5:34 |
|
129 | 0m |
| 3 | 1.0km | 5:51 | 5:50 |
|
136 | 10m |
| 4 | 1.0km | 5:40 | 5:40 |
|
136 | 17m |
| 5 | 1.0km | 5:54 | 5:54 |
|
144 | 14m |
| 6 | 0.1km | 35s | 4:59 |
|
144 | 2m |
Distribution
Heart rate
Pace
Cadence