Distance
5.66
km
Moving time
33:23
Avg pace
5:53
/km
Elevation
52
m
Elapsed time
36:21
GAP
6:19
/km
Calories
371 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
130
Max
146
Time in zone
Z1
3.2%
Z2
6.9%
Z3
69.6%
Z4
20.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:47 | 6:07 |
|
9m |
| 2 | 5:36 | 5:48 |
|
-15m |
| 3 | 6:01 | 7:30 |
|
3m |
| 4 | 5:54 | 6:18 |
|
-6m |
| 5 | 6:03 | 6:16 |
|
-19m |
| 6 | 6:01 | 5:38 |
|
12m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:23 | 6:23 |
|
133 | 15m |
| 2 | 1.0km | 5:43 | 5:42 |
|
136 | 2m |
| 3 | 1.0km | 7:46 | 7:45 |
|
130 | 18m |
| 4 | 1.0km | 6:20 | 6:20 |
|
129 | 8m |
| 5 | 1.0km | 6:09 | 6:09 |
|
124 | 4m |
| 6 | 0.7km | 3:58 | 5:59 |
|
126 | 14m |
Distribution
Heart rate
Pace
Cadence