Morning Walk w. Anna and Irma

Kulturstigen på Ängsö. Fortfarande hostig och snorig.
November 18, 2023 · 10:30 Clear, -5.2°C 79% humidity 6.0km/h W
Distance
4.31 km
Moving time
56:28
Avg pace
13:06 /km
Elevation
43 m
Elapsed time 1:02:17
Calories 298 kcal
Gear Lundhag Kängor Device Garmin Forerunner 935

Photos

1

Heart rate

bpm
Average
81
Max
121
Time in zone
Z1
94.2%
Z2
5.6%
Z3
0.2%
Z4
0%
Z5
0%
km Pace Elev
1 11:59
9m
2 13:46
8m
3 14:07
-6m
4 12:49
-6m
5 11:59
1m
Lap Distance Time Pace HR Elev
1 1.0km 12:25 12:26
85 14m
2 1.0km 17:01 17:00
85 14m
3 1.0km 15:58 16:01
77 6m
4 1.0km 13:11 13:13
78 10m
5 0.3km 3:39 11:54
80 0m

Distribution

Heart rate
Pace
Cadence