Evening Run
November 30, 2023
· 20:01
Distance
2.14
km
Moving time
20:11
Avg pace
9:26
/km
Elevation
0
m
Heart rate
Average
123
Max
158
Time in zone
Z1
3.5%
Z2
9.2%
Z3
52.3%
Z4
33.2%
Z5
1.8%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 7:22 |
|
0m |
| 2 | 8:03 |
|
0m |
| 3 | 34:43 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:23 | 7:22 |
|
108 | 0m |
| 2 | 1.0km | 8:03 | 8:03 |
|
135 | 0m |
| 3 | 0.1km | 4:44 | 34:43 |
|
140 | 0m |
Distribution
Heart rate
Pace
Cadence