Lunch Run ☀️☀️☀️❄️❄️❄️

December 4, 2023 · 11:16 Cloudy, -8.1°C 85% humidity 4.1km/h NW
Distance
5.49 km
Moving time
31:54
Avg pace
5:48 /km
Elevation
49 m
Elapsed time 33:25
GAP 5:55 /km
Calories 392 kcal
Gear Bagheera OL Dubb OL Bagheera Device Garmin Forerunner 935

Photos

1

Heart rate

bpm
Average
141
Max
154
Time in zone
Z1
2.5%
Z2
6.4%
Z3
14.9%
Z4
67.4%
Z5
8.9%
km Pace GAP Elev
1 5:50 5:28
6m
2 5:28 5:43
-30m
3 5:32 6:39
-16m
4 5:14 5:23
-6m
5 6:32 6:57
-3m
6 6:38 4:47
20m
Lap Distance Time Pace HR Elev
1 1.0km 6:19 6:18
138 16m
2 1.0km 5:29 5:28
146 8m
3 1.0km 6:24 6:24
143 0m
4 1.0km 5:14 5:14
146 0m
5 1.0km 6:31 6:30
136 7m
6 0.5km 3:26 7:00
135 23m

Distribution

Heart rate
Pace
Cadence