Distance
5.49
km
Moving time
34:40
Avg pace
6:18
/km
Elevation
35
m
Elapsed time
35:24
GAP
6:23
/km
Calories
380 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
142
Max
160
Time in zone
Z1
1.7%
Z2
1.4%
Z3
8.9%
Z4
69.9%
Z5
18%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:41 | 6:42 |
|
4m |
| 2 | 6:15 | 6:22 |
|
-17m |
| 3 | 6:17 | 6:26 |
|
-11m |
| 4 | 6:11 | 6:17 |
|
-2m |
| 5 | 6:09 | 6:22 |
|
-18m |
| 6 | 6:17 | 5:57 |
|
10m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:19 | 7:18 |
|
139 | 10m |
| 2 | 1.0km | 6:16 | 6:15 |
|
146 | 12m |
| 3 | 1.0km | 6:17 | 6:17 |
|
137 | 5m |
| 4 | 1.0km | 6:11 | 6:10 |
|
141 | 3m |
| 5 | 1.0km | 6:08 | 6:07 |
|
145 | 2m |
| 6 | 0.5km | 3:11 | 6:29 |
|
147 | 13m |
Distribution
Heart rate
Pace
Cadence