Evening Nordic Ski @ Bruksvallarna

Lite mer snurr i stadion med Anna och Irma
December 30, 2023 · 19:38 Cloudy, -9.2°C 91% humidity 7.3km/h E
Distance
5 km
Moving time
38:47
Avg speed
8.4 km/h
Elevation
88 m
Elapsed time 40:19
Calories 413 kcal
Cadence 49 rpm
Gear Unspecified Device Garmin Forerunner 935

Heart rate

bpm
Average
131
Max
153
Time in zone
Z1
2.7%
Z2
15.6%
Z3
38.9%
Z4
41.5%
Z5
1.4%

Distribution

Heart rate
Speed
Cadence