Distance
4.90
km
Moving time
39:50
Avg pace
8:07
/km
Elevation
68
m
Elapsed time
1:10:50
GAP
11:33
/km
Calories
457 kcal
Gear
Bagheera OL Dubb OL Bagheera
Device
Garmin Forerunner 935
Heart rate
Average
111
Max
138
Time in zone
Z1
32.5%
Z2
44.2%
Z3
22.1%
Z4
1.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:43 | 12:33 |
|
4m |
| 2 | 7:12 | 11:32 |
|
-6m |
| 3 | 7:30 | 12:00 |
|
-9m |
| 4 | 7:34 | 12:07 |
|
4m |
| 5 | 9:48 | 9:21 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:55 | 12:55 |
|
114 | 16m |
| 2 | 1.0km | 14:22 | 14:22 |
|
115 | 9m |
| 3 | 1.0km | 17:04 | 17:00 |
|
118 | 21m |
| 4 | 1.0km | 17:32 | 17:32 |
|
110 | 19m |
| 5 | 0.9km | 8:55 | 9:51 |
|
100 | 9m |
Distribution
Heart rate
Pace
Cadence