Lunch Ride

Bedrövligt före men fantastiskt efter. Kaffepaus i Irsta.
January 12, 2024 · 12:54 Cloudy, 3.3°C 72% humidity 25.7km/h W
Distance
32.80 km
Moving time
1:49:45
Avg speed
17.9 km/h
Elevation
191 m
Elapsed time 2:56:06
Calories 1021 kcal
Energy 698 kJ
Cadence 68 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Photos

1
Lunch Ride

Heart rate

bpm
Average
119
Max
148
Time in zone
Z1
4.2%
Z2
38.4%
Z3
52.5%
Z4
4.9%
Z5
0%

Power

watts
Average
106w
Max
n/a

Distribution

Heart rate
Speed
Cadence