Distance
23.82
km
Moving time
43:04
Avg speed
33.2
km/h
Elevation
0
m
Elapsed time
43:04
Calories
878 kcal
Energy
879 kJ
Cadence
86
rpm
Gear
Giant TT
Device
Garmin Edge 520 Plus
Heart rate
Average
119
Max
143
Time in zone
Z1
12.6%
Z2
23.5%
Z3
55.7%
Z4
8.3%
Z5
0%
Power
Average
341w
Max
562
w
Normalized power
351w
Best efforts
5s
413w
5.54 w/kg
1m
394w
5.29 w/kg
5m
386w
5.18 w/kg
20m
380w
5.1 w/kg
Distribution
Heart rate
Power
Speed
Cadence