Lunch Nordic Ski w. Irma

Långpass med Irma.

January 21, 2024 · 11:10 Cloudy, 1.9°C 87% humidity 16.9km/h S

Distance

25 km

Moving time

2:49:13

Avg speed

8.9 km/h

Elevation

179 m

Elapsed time 3:55:20

Calories 1095 kcal

Cadence 45 rpm

Gear Unspecified Device Garmin Forerunner 935

Heart rate

bpm

Average

104

Max

140

Time in zone

Z1

43%

Z2

45.1%

Z3

11%

Z4

0.9%

Z5

0%

Distribution

Heart rate

Speed

Cadence