OL- Spikcup #2 - Surahammar

Nästan lika snabb som Irma Malmstöm! 🤩 Svårt med mörker orientering men kul.
January 23, 2024 · 18:15 Group activity Clear, 3.3°C 70% humidity 16.8km/h W
Distance
7.33 km
Moving time
55:14
Avg pace
9:28 /km
Elevation
36 m
Elapsed time 1:09:29
GAP 9:31 /km
Calories 792 kcal
Gear Saucony Kinvara 14 Svarta Device Garmin Forerunner 935

Photos

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OL- Spikcup #2 - Surahammar

Heart rate

bpm
Average
143
Max
166
Time in zone
Z1
0.5%
Z2
2.8%
Z3
9.4%
Z4
71.1%
Z5
16.2%

Splits

km Pace GAP Elev
1 6:07 5:52
-4m
2 7:42 7:57
-27m
3 12:20 12:29
-13m
4 11:15 11:17
-15m
5 8:22 8:40
-6m
6 7:49 7:48
-5m
7 10:02 9:55
3m
8 17:43 17:44
0m
Lap Distance Time Pace HR Elev
1 7.3km 1:09:28 9:28
143 46m

Distribution

Heart rate
Pace
Cadence