Distance
4.75
km
Moving time
1:12:09
Avg pace
15:11
/km
Elevation
55
m
Heart rate
Average
102
Max
123
Time in zone
Z1
22.4%
Z2
77.5%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 16:30 |
|
6m |
| 2 | 15:09 |
|
-12m |
| 3 | 15:25 |
|
10m |
| 4 | 14:14 |
|
0m |
| 5 | 14:22 |
|
-4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.7km | 1:12:09 | 15:09 |
|
102 | 71m |
Distribution
Heart rate
Pace