Distance
5.64
km
Moving time
31:38
Avg pace
5:36
/km
Elevation
53
m
Heart rate
Average
142
Max
155
Time in zone
Z1
0%
Z2
3.7%
Z3
26.4%
Z4
69.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:54 | 5:45 |
|
3m |
| 2 | 5:36 | 5:30 |
|
2m |
| 3 | 5:27 | 5:26 |
|
-3m |
| 4 | 5:14 | 6:46 |
|
-3m |
| 5 | 5:36 | 5:38 |
|
-3m |
| 6 | 5:57 | 5:30 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:56 | 5:55 |
|
137 | 24m |
| 2 | 1.0km | 5:36 | 5:35 |
|
145 | 15m |
| 3 | 1.0km | 5:30 | 5:30 |
|
146 | 5m |
| 4 | 1.0km | 5:13 | 5:13 |
|
140 | 7m |
| 5 | 1.0km | 5:36 | 5:35 |
|
141 | 5m |
| 6 | 0.6km | 3:47 | 5:59 |
|
145 | 16m |
Distribution
Heart rate
Pace