Distance
7.89
km
Moving time
48:21
Avg pace
6:07
/km
Elevation
38
m
Elapsed time
57:05
GAP
6:48
/km
Calories
626 kcal
Gear
Bagheera OL Dubb OL Bagheera
Device
Garmin Forerunner 935
Heart rate
Average
142
Max
160
Time in zone
Z1
6.1%
Z2
2.7%
Z3
15.7%
Z4
60.6%
Z5
14.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:01 | 9:37 |
|
-5m |
| 2 | 5:46 | 5:42 |
|
1m |
| 3 | 5:57 | 6:07 |
|
-18m |
| 4 | 6:07 | 6:40 |
|
-4m |
| 5 | 6:11 | 7:12 |
|
0m |
| 6 | 5:37 | 5:40 |
|
-12m |
| 7 | 7:09 | 6:59 |
|
-4m |
| 8 | 6:10 | 6:28 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 12:10 | 13:20 |
|
121 | 11m |
| 2 | 7.0km | 44:53 | 6:26 |
|
145 | 38m |
Distribution
Heart rate
Pace
Cadence