Morning Ride

A bit slow...
July 5, 2017 · 07:03 Commute Clear, 13.4°C 58% humidity 11.8km/h NW
Distance
16.47 km
Moving time
44:02
Avg speed
22.4 km/h
Elevation
93 m
Elapsed time 45:52
Calories 259 kcal
Energy 232 kJ
Cadence n/a
Gear Unspecified Device Fitbit Surge

Heart rate

bpm
Average
117
Max
143
Time in zone
Z1
21.5%
Z2
39.3%
Z3
37%
Z4
2.3%
Z5
0%

Power

watts
Average
88w
Max
n/a

Distribution

Heart rate
Speed