Afternoon commute home #1

The first commute ride for the year. Almost ice free roads.
February 5, 2024 · 17:30 Commute Clear, -4.3°C 77% humidity 9.9km/h W
Distance
15.98 km
Moving time
48:58
Avg speed
19.6 km/h
Elevation
95 m
Elapsed time 52:44
Calories 388 kcal
Energy 344 kJ
Cadence 69 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
114
Max
134
Time in zone
Z1
7.1%
Z2
49.2%
Z3
43.7%
Z4
0%
Z5
0%

Power

watts
Average
117w
Max
n/a

Distribution

Heart rate
Speed
Cadence