Distance
43.62
km
Moving time
2:13:41
Avg speed
19.6
km/h
Elevation
218
m
Elapsed time
2:15:38
Calories
1142 kcal
Energy
896 kJ
Cadence
70
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
120
Max
142
Time in zone
Z1
2.8%
Z2
34.4%
Z3
60.8%
Z4
1.9%
Z5
0%
Power
Average
111w
Max
n/a
Distribution
Heart rate
Speed
Cadence