Distance
6.54
km
Moving time
39:19
Avg pace
6:00
/km
Elevation
20
m
Elapsed time
39:37
GAP
6:02
/km
Calories
455 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
137
Max
156
Time in zone
Z1
2.3%
Z2
1%
Z3
17.3%
Z4
70.4%
Z5
9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:33 | 5:53 |
|
-6m |
| 2 | 6:30 | 6:21 |
|
-11m |
| 3 | 6:09 | 6:08 |
|
-5m |
| 4 | 5:57 | 5:59 |
|
-2m |
| 5 | 5:59 | 6:02 |
|
-6m |
| 6 | 6:01 | 6:02 |
|
-2m |
| 7 | 5:44 | 5:40 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:47 | 5:47 |
|
125 | 4m |
| 2 | 1.0km | 6:35 | 6:35 |
|
137 | 4m |
| 3 | 1.0km | 6:08 | 6:07 |
|
135 | 6m |
| 4 | 1.0km | 5:57 | 5:57 |
|
138 | 3m |
| 5 | 1.0km | 5:59 | 5:58 |
|
140 | 0m |
| 6 | 1.0km | 6:01 | 6:01 |
|
142 | 3m |
| 7 | 0.5km | 3:07 | 5:43 |
|
148 | 5m |
Distribution
Heart rate
Pace
Cadence