OL Spikcup m. VSOK

Kändes riktigt bra idag och perfekt väder. Trevligt med nytt område också.
February 20, 2024 · 17:55 Group activity Cloudy, 0.2°C 94% humidity 11.5km/h SW
Distance
5.82 km
Moving time
42:41
Avg pace
8:33 /km
Elevation
95 m
Elapsed time 49:52
GAP 8:24 /km
Calories 534 kcal
Gear Bagheera OL Dubb OL Bagheera Device Garmin Forerunner 935

Photos

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OL Spikcup m. VSOK

Heart rate

bpm
Average
140
Max
162
Time in zone
Z1
2%
Z2
4.1%
Z3
14.7%
Z4
67.8%
Z5
11.4%

Splits

km Pace GAP Elev
1 11:11 10:55
-3m
2 7:11 7:17
-28m
3 8:54 8:56
-14m
4 7:26 7:24
-10m
5 8:00 7:33
9m
6 8:35 8:15
-9m
Lap Distance Time Pace HR Elev
1 0.2km 5:18 23:08
100 0m
2 5.6km 44:33 7:58
142 114m

Distribution

Heart rate
Pace
Cadence