Distance
4.47
km
Moving time
1:04:52
Avg pace
14:29
/km
Elevation
110
m
Heart rate
Average
100
Max
117
Time in zone
Z1
62.4%
Z2
37.6%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 14:44 |
|
43m |
| 2 | 17:10 |
|
31m |
| 3 | 16:01 |
|
-16m |
| 4 | 14:44 |
|
-56m |
| 5 | 13:33 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 14:48 | 14:44 |
|
103 | 46m |
| 2 | 1.0km | 17:06 | 17:10 |
|
102 | 41m |
| 3 | 1.0km | 15:59 | 16:01 |
|
96 | 25m |
| 4 | 1.0km | 14:46 | 14:44 |
|
98 | 0m |
| 5 | 0.5km | 6:27 | 13:33 |
|
99 | 4m |
Distribution
Heart rate
Pace
Cadence