Afternoon Nordic Ski - Skating

Skate-premiär i slush.
March 1, 2024 · 15:06 Cloudy, 2.5°C 91% humidity 10.0km/h SE
Distance
7 km
Moving time
40:35
Avg speed
10.7 km/h
Elevation
158 m
Elapsed time 45:02
Calories 440 kcal
Cadence 55 rpm
Gear Unspecified Device Garmin Forerunner 935

Heart rate

bpm
Average
132
Max
171
Time in zone
Z1
6%
Z2
18.4%
Z3
29.8%
Z4
37.1%
Z5
8.6%

Distribution

Heart rate
Speed
Cadence