Distance
6.24
km
Moving time
38:32
Avg pace
6:10
/km
Elevation
113
m
Photos
1
Heart rate
Average
140
Max
160
Time in zone
Z1
0.6%
Z2
1.2%
Z3
44.9%
Z4
51.2%
Z5
2.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:41 | 5:26 |
|
15m |
| 2 | 6:32 | 7:21 |
|
-26m |
| 3 | 5:57 | 6:04 |
|
17m |
| 4 | 6:23 | 6:09 |
|
1m |
| 5 | 5:52 | 6:08 |
|
-22m |
| 6 | 6:38 | 5:58 |
|
17m |
| 7 | 6:06 | 6:11 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:40 | 5:40 |
|
135 | 27m |
| 2 | 1.0km | 6:32 | 6:32 |
|
144 | 8m |
| 3 | 1.0km | 5:56 | 5:55 |
|
144 | 22m |
| 4 | 1.0km | 6:23 | 6:23 |
|
141 | 18m |
| 5 | 1.0km | 5:53 | 5:53 |
|
136 | 7m |
| 6 | 1.0km | 6:39 | 6:38 |
|
139 | 36m |
| 7 | 0.3km | 1:29 | 5:55 |
|
139 | 2m |
Distribution
Heart rate
Pace