Distance
4.65
km
Moving time
38:22
Avg pace
11:03
/km
Elevation
46
m
Elapsed time
51:25
GAP
10:57
/km
Calories
554 kcal
Gear
Bagheera OL Dubb OL Bagheera
Device
Garmin Forerunner 935
Heart rate
Average
141
Max
167
Time in zone
Z1
0.8%
Z2
0.7%
Z3
28.5%
Z4
59.6%
Z5
10.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:46 | 6:20 |
|
6m |
| 2 | 9:38 | 9:44 |
|
-12m |
| 3 | 14:22 | 14:42 |
|
-24m |
| 4 | 10:28 | 10:19 |
|
-4m |
| 5 | 15:43 | 15:18 |
|
-10m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.7km | 51:24 | 11:02 |
|
141 | 54m |
Distribution
Heart rate
Pace
Cadence