Morning Run

It was warm...
July 20, 2017 · 06:04 Clear, 22.8°C 92% humidity 6.9km/h W
Distance
7.30 km
Moving time
46:12
Avg pace
6:19 /km
Elevation
141 m
Elapsed time 46:41
GAP 6:07 /km
Calories 743 kcal
Gear Unspecified Device Fitbit Surge

Photos

1
Morning Run

Heart rate

bpm
Average
146
Max
162
Time in zone
Z1
0.6%
Z2
2%
Z3
18.8%
Z4
74.5%
Z5
4.2%

Splits

km Pace GAP Elev
1 6:02 5:40
16m
2 6:03 6:08
-21m
3 6:33 6:04
20m
4 6:46 6:12
2m
5 6:07 6:16
-23m
6 6:10 6:10
-9m
7 6:40 6:22
17m
8 5:55 5:54
-3m
Lap Distance Time Pace HR Elev
1 1.0km 6:03 6:03
128 29m
2 1.0km 6:06 6:06
139 11m
3 1.0km 6:33 6:33
151 27m
4 1.0km 6:45 6:44
152 37m
5 1.0km 6:09 6:09
150 4m
6 1.0km 6:09 6:09
154 3m
7 1.0km 6:41 6:41
150 35m
8 0.3km 1:46 6:04
149 0m

Distribution

Heart rate
Pace