Distance
7.21
km
Moving time
43:26
Avg pace
6:01
/km
Elevation
78
m
Elapsed time
45:01
GAP
6:06
/km
Calories
500 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
142
Max
165
Time in zone
Z1
0.8%
Z2
0.7%
Z3
12.5%
Z4
79.3%
Z5
6.7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:02 | 6:24 |
|
-12m |
| 2 | 5:38 | 6:02 |
|
-18m |
| 3 | 6:44 | 6:23 |
|
24m |
| 4 | 5:55 | 5:35 |
|
-7m |
| 5 | 6:11 | 6:26 |
|
-26m |
| 6 | 5:58 | 6:10 |
|
-2m |
| 7 | 5:43 | 5:48 |
|
10m |
| 8 | 5:28 | 5:49 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:02 | 6:02 |
|
132 | 2m |
| 2 | 1.0km | 5:39 | 5:38 |
|
153 | 2m |
| 3 | 1.0km | 6:48 | 6:48 |
|
141 | 39m |
| 4 | 1.0km | 5:56 | 5:55 |
|
136 | 15m |
| 5 | 1.0km | 6:11 | 6:10 |
|
143 | 9m |
| 6 | 1.0km | 5:58 | 5:58 |
|
145 | 12m |
| 7 | 1.0km | 5:43 | 5:42 |
|
141 | 14m |
| 8 | 0.2km | 1:08 | 5:24 |
|
151 | 2m |
Distribution
Heart rate
Pace
Cadence