Distance
4.81
km
Moving time
37:59
Avg pace
7:54
/km
Elevation
42
m
Elapsed time
45:36
GAP
9:29
/km
Calories
445 kcal
Gear
Bagheera OL Dubb OL Bagheera
Device
Garmin Forerunner 935
Heart rate
Average
134
Max
158
Time in zone
Z1
1%
Z2
4.2%
Z3
51.8%
Z4
34.6%
Z5
8.5%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:53 | 7:21 |
|
-5m |
| 2 | 6:43 | 7:18 |
|
-9m |
| 3 | 9:15 | 13:01 |
|
-25m |
| 4 | 9:03 | 11:03 |
|
0m |
| 5 | 7:30 | 8:31 |
|
-13m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.4km | 3:16 | 7:26 |
|
118 | 6m |
| 2 | 0.2km | 1:32 | 8:07 |
|
139 | 10m |
| 3 | 0.7km | 5:46 | 8:10 |
|
147 | 6m |
| 4 | 0.9km | 6:37 | 7:38 |
|
145 | 5m |
| 5 | 0.4km | 5:31 | 12:20 |
|
128 | 6m |
| 6 | 0.5km | 7:06 | 14:14 |
|
125 | 2m |
| 7 | 0.8km | 8:48 | 10:25 |
|
133 | 16m |
| 8 | 0.1km | 1:28 | 11:44 |
|
131 | 2m |
| 9 | 0.6km | 4:49 | 8:07 |
|
137 | 4m |
| 10 | 0.1km | 39s | 6:27 |
|
135 | 0m |
Distribution
Heart rate
Pace
Cadence