Distance
10.02
km
Moving time
1:16:32
Avg pace
7:38
/km
Elevation
226
m
Elapsed time
1:40:40
GAP
9:03
/km
Calories
730 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
116
Max
147
Time in zone
Z1
22.3%
Z2
32.9%
Z3
28.8%
Z4
16%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:00 | 7:10 |
|
33m |
| 2 | 10:02 | 16:03 |
|
-23m |
| 3 | 9:38 | 12:32 |
|
-4m |
| 4 | 10:06 | 11:09 |
|
23m |
| 5 | 7:20 | 10:35 |
|
-66m |
| 6 | 6:14 | 8:30 |
|
-36m |
| 7 | 6:14 | 6:00 |
|
3m |
| 8 | 6:11 | 5:48 |
|
10m |
| 9 | 6:11 | 6:42 |
|
13m |
| 10 | 6:18 | 6:00 |
|
28m |
| 11 | 6:13 | 5:27 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 8:21 | 8:20 |
|
93 | 37m |
| 2 | 0.7km | 11:53 | 17:43 |
|
110 | 32m |
| 3 | 1.0km | 19:19 | 19:22 |
|
98 | 15m |
| 4 | 1.0km | 12:37 | 12:37 |
|
116 | 36m |
| 5 | 1.0km | 9:47 | 9:48 |
|
111 | 19m |
| 6 | 1.0km | 10:13 | 10:13 |
|
107 | 2m |
| 7 | 1.0km | 6:14 | 6:14 |
|
128 | 12m |
| 8 | 1.0km | 6:01 | 6:01 |
|
129 | 10m |
| 9 | 1.0km | 6:20 | 6:20 |
|
140 | 30m |
| 10 | 1.0km | 7:45 | 7:45 |
|
136 | 32m |
| 11 | 0.4km | 2:04 | 5:52 |
|
138 | 6m |
Distribution
Heart rate
Pace
Cadence