Afternoon Run - uppvärmning på löpband
April 4, 2024
· 16:46
Distance
2.54
km
Moving time
16:49
Avg pace
6:36
/km
Elevation
0
m
Heart rate
Average
116
Max
135
Time in zone
Z1
24.6%
Z2
9.1%
Z3
65.7%
Z4
0.6%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 6:44 |
|
0m |
| 2 | 5:40 |
|
0m |
| 3 | 8:07 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:45 | 6:44 |
|
110 | 0m |
| 2 | 1.0km | 5:40 | 5:40 |
|
131 | 0m |
| 3 | 0.5km | 4:23 | 8:05 |
|
104 | 0m |
Distribution
Heart rate
Pace
Cadence