Distance
6.60
km
Moving time
56:22
Avg pace
8:32
/km
Elevation
75
m
Elapsed time
1:06:59
GAP
10:03
/km
Calories
562 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
128
Max
158
Time in zone
Z1
2%
Z2
19.9%
Z3
49.1%
Z4
27.7%
Z5
1.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:47 | 10:35 |
|
-13m |
| 2 | 8:51 | 10:54 |
|
3m |
| 3 | 9:58 | 13:42 |
|
-20m |
| 4 | 8:38 | 9:42 |
|
-2m |
| 5 | 8:51 | 9:55 |
|
-3m |
| 6 | 9:03 | 8:43 |
|
3m |
| 7 | 5:10 | 4:46 |
|
12m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.6km | 6:08 | 10:06 |
|
118 | 5m |
| 2 | 0.2km | 2:56 | 11:59 |
|
122 | 3m |
| 3 | 0.2km | 1:59 | 9:09 |
|
119 | 2m |
| 4 | 0.1km | 1:00 | 11:24 |
|
118 | 3m |
| 5 | 0.1km | 1:30 | 11:54 |
|
122 | 2m |
| 6 | 0.2km | 2:20 | 10:53 |
|
136 | 7m |
| 7 | 0.3km | 3:39 | 12:09 |
|
132 | 8m |
| 8 | 0.3km | 3:24 | 10:45 |
|
131 | 8m |
| 9 | 0.4km | 4:37 | 12:49 |
|
123 | 9m |
| 10 | 0.4km | 5:45 | 13:01 |
|
118 | 5m |
| 11 | 0.3km | 4:38 | 13:53 |
|
118 | 3m |
| 12 | 0.5km | 4:32 | 9:48 |
|
134 | 3m |
| 13 | 0.5km | 4:06 | 8:00 |
|
134 | 2m |
| 14 | 0.5km | 5:03 | 10:28 |
|
132 | 2m |
| 15 | 0.2km | 1:56 | 9:09 |
|
132 | 2m |
| 16 | 0.3km | 3:10 | 10:49 |
|
120 | 0m |
| 17 | 0.6km | 5:41 | 9:00 |
|
134 | 13m |
| 18 | 0.8km | 4:26 | 5:48 |
|
139 | 13m |
Distribution
Heart rate
Pace
Cadence