Distance
3.17
km
Moving time
36:08
Avg pace
11:24
/km
Elevation
7
m
Heart rate
Average
101
Max
118
Time in zone
Z1
56.2%
Z2
43.6%
Z3
0.2%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 10:45 |
|
-13m |
| 2 | 10:32 |
|
-35m |
| 3 | 11:59 |
|
-9m |
| 4 | 17:10 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 11:36 | 11:34 |
|
95 | 6m |
| 2 | 1.0km | 10:32 | 10:32 |
|
102 | 0m |
| 3 | 1.0km | 12:16 | 12:15 |
|
104 | 2m |
| 4 | 0.2km | 3:26 | 20:34 |
|
102 | 2m |
Distribution
Heart rate
Pace
Cadence