Distance
8.96
km
Moving time
1:15:07
Avg pace
11:04
/km
Elevation
190
m
Elapsed time
1:39:15
GAP
10:41
/km
Calories
830 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
132
Max
158
Time in zone
Z1
2.3%
Z2
15.7%
Z3
43.3%
Z4
36.4%
Z5
2.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:39 | 12:22 |
|
11m |
| 2 | 10:45 | 10:44 |
|
-19m |
| 3 | 8:51 | 8:51 |
|
0m |
| 4 | 9:09 | 8:45 |
|
-5m |
| 5 | 10:41 | 10:00 |
|
12m |
| 6 | 9:34 | 9:18 |
|
-3m |
| 7 | 13:33 | 13:25 |
|
-16m |
| 8 | 12:26 | 11:52 |
|
11m |
| 9 | 11:06 | 10:56 |
|
-5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.0km | 1:39:15 | 11:06 |
|
132 | 246m |
Distribution
Heart rate
Pace
Cadence