Distance
3.58
km
Moving time
27:36
Avg pace
7:42
/km
Elevation
85
m
Elapsed time
36:01
GAP
9:46
/km
Calories
418 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Heart rate
Average
148
Max
172
Time in zone
Z1
0%
Z2
0.5%
Z3
13.4%
Z4
49%
Z5
37.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:12 | 8:27 |
|
21m |
| 2 | 8:32 | 10:50 |
|
1m |
| 3 | 8:27 | 12:22 |
|
-15m |
| 4 | 5:43 | 5:36 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.5km | 3:25 | 6:51 |
|
153 | 14m |
| 2 | 0.3km | 3:21 | 13:07 |
|
150 | 7m |
| 3 | 0.3km | 2:57 | 9:55 |
|
149 | 11m |
| 4 | 0.4km | 4:45 | 11:39 |
|
142 | 10m |
| 5 | 0.2km | 1:36 | 9:31 |
|
147 | 7m |
| 6 | 0.3km | 3:10 | 10:45 |
|
145 | 15m |
| 7 | 0.4km | 4:15 | 11:06 |
|
148 | 18m |
| 8 | 0.4km | 6:33 | 14:44 |
|
139 | 9m |
| 9 | 0.3km | 2:54 | 9:09 |
|
149 | 3m |
| 10 | 0.5km | 3:01 | 5:50 |
|
162 | 11m |
Distribution
Heart rate
Pace
Cadence