Distance
29.73
km
Moving time
1:05:10
Avg speed
27.4
km/h
Elevation
0
m
Elapsed time
1:05:10
Calories
663 kcal
Energy
671 kJ
Cadence
81
rpm
Gear
Giant TT
Device
Garmin Forerunner 935
Heart rate
Average
127
Max
144
Time in zone
Z1
1.8%
Z2
30.9%
Z3
23.2%
Z4
44.1%
Z5
0%
Power
Average
171w
Max
283
w
Normalized power
182w
Best efforts
5s
266w
3.57 w/kg
1m
239w
3.21 w/kg
5m
217w
2.91 w/kg
20m
195w
2.62 w/kg
1h
176w
2.36 w/kg
Distribution
Heart rate
Power
Speed
Cadence