Distance
50.99
km
Moving time
1:40:06
Avg speed
30.6
km/h
Elevation
245
m
Elapsed time
1:56:32
Calories
1076 kcal
Energy
1082 kJ
Cadence
78
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
1
Heart rate
Average
129
Max
160
Time in zone
Z1
7.3%
Z2
26.5%
Z3
25.9%
Z4
32.8%
Z5
7.5%
Power
Average
179w
Max
787
w
Normalized power
205w
Best efforts
5s
601w
8.07 w/kg
1m
296w
3.97 w/kg
5m
262w
3.52 w/kg
20m
216w
2.9 w/kg
1h
190w
2.55 w/kg
Distribution
Heart rate
Power
Speed
Cadence