Afternoon Ride

August 14, 2017 · 15:40 Commute Clear, 19.9°C 45% humidity 12.0km/h SW
Distance
15.95 km
Moving time
38:00
Avg speed
25.2 km/h
Elevation
104 m
Elapsed time 38:00
Calories 270 kcal
Energy 242 kJ
Cadence n/a
Gear Unspecified Device Fitbit Surge

Heart rate

bpm
Average
110
Max
143
Time in zone
Z1
25.1%
Z2
68.8%
Z3
5.8%
Z4
0.3%
Z5
0%

Power

watts
Average
106w
Max
n/a

Distribution

Heart rate
Speed