Distance
5.02
km
Moving time
29:54
Avg pace
5:57
/km
Elevation
72
m
Heart rate
Average
146
Max
160
Time in zone
Z1
0%
Z2
6.4%
Z3
1.3%
Z4
89.5%
Z5
2.8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:10 | 7:16 |
|
6m |
| 2 | 6:24 | 3:16 |
|
-8m |
| 3 | 5:37 | 2:48 |
|
-5m |
| 4 | 5:41 | 8:11 |
|
0m |
| 5 | 5:54 | 8:22 |
|
10m |
| 6 | 6:24 | 8:19 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.0km | 30:03 | 5:59 |
|
146 | 72m |
Distribution
Heart rate
Pace