Distance
21.95
km
Moving time
56:58
Avg speed
23.1
km/h
Elevation
123
m
Elapsed time
1:03:03
Calories
363 kcal
Energy
365 kJ
Cadence
61
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Power
Average
106w
Max
436
w
Normalized power
131w
Best efforts
5s
370w
4.97 w/kg
1m
221w
2.97 w/kg
5m
141w
1.89 w/kg
20m
107w
1.44 w/kg
Distribution
Power
Speed
Cadence