OL Närkekvartetten - Lätt 5

Rejält kuperat
May 10, 2024 · 12:34 Clear, 12.9°C 32% humidity 4.2km/h NW
Distance
7.48 km
Moving time
1:06:46
Avg pace
10:20 /km
Elevation
364 m
Elapsed time 1:17:22
GAP 9:34 /km
Calories 693 kcal
Gear Bagheera OL Dubb OL Bagheera Device Garmin Forerunner 935

Heart rate

bpm
Average
134
Max
151
Time in zone
Z1
0.4%
Z2
11.6%
Z3
39.7%
Z4
47.4%
Z5
0.9%
km Pace GAP Elev
1 10:32 9:27
15m
2 9:24 9:24
-13m
3 10:02 9:37
-17m
4 9:06 8:40
-25m
5 10:41 10:03
9m
6 12:49 10:57
10m
7 10:45 10:30
-12m
8 8:27 6:05
44m
Lap Distance Time Pace HR Elev
1 7.5km 1:17:22 10:21
134 424m

Distribution

Heart rate
Pace
Cadence