Distance
5.02
km
Moving time
27:58
Avg pace
5:34
/km
Elevation
21
m
Elapsed time
28:30
GAP
5:40
/km
Calories
327 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
141
Max
154
Time in zone
Z1
1.1%
Z2
3.8%
Z3
15.8%
Z4
60%
Z5
19.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:32 | 5:33 |
|
-10m |
| 2 | 5:47 | 6:04 |
|
-3m |
| 3 | 5:19 | 5:19 |
|
-1m |
| 4 | 5:30 | 5:30 |
|
0m |
| 5 | 5:36 | 5:50 |
|
-2m |
| 6 | 8:30 | 7:37 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:32 | 5:32 |
|
124 | 2m |
| 2 | 1.0km | 6:06 | 6:06 |
|
136 | 6m |
| 3 | 1.0km | 5:19 | 5:19 |
|
145 | 6m |
| 4 | 1.0km | 5:29 | 5:28 |
|
151 | 5m |
| 5 | 1.0km | 5:49 | 5:48 |
|
150 | 7m |
| 6 | 0.0km | 11s | 7:40 |
|
149 | 0m |
Distribution
Heart rate
Pace
Cadence