Distance
3.05
km
Moving time
19:25
Avg pace
6:21
/km
Elevation
15
m
Elapsed time
19:28
GAP
6:19
/km
Calories
206 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
128
Max
141
Time in zone
Z1
2.1%
Z2
11%
Z3
69.2%
Z4
17.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:32 | 6:39 |
|
-14m |
| 2 | 6:18 | 6:17 |
|
-7m |
| 3 | 6:10 | 5:59 |
|
6m |
| 4 | 7:34 | 6:42 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:35 | 6:35 |
|
121 | 3m |
| 2 | 1.0km | 6:18 | 6:17 |
|
130 | 6m |
| 3 | 1.0km | 6:10 | 6:10 |
|
134 | 9m |
| 4 | 0.1km | 23s | 7:12 |
|
137 | 0m |
Distribution
Heart rate
Pace
Cadence