Distance
3.28
km
Moving time
39:11
Avg pace
11:57
/km
Elevation
38
m
Elapsed time
43:31
Calories
258 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
105
Max
131
Time in zone
Z1
29.7%
Z2
66.9%
Z3
3.3%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:44 |
|
-3m |
| 2 | 13:07 |
|
3m |
| 3 | 11:11 |
|
-2m |
| 4 | 11:15 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:07 | 12:04 |
|
106 | 6m |
| 2 | 1.0km | 16:07 | 16:10 |
|
105 | 24m |
| 3 | 1.0km | 12:10 | 12:09 |
|
107 | 10m |
| 4 | 0.3km | 3:05 | 11:11 |
|
99 | 2m |
Distribution
Heart rate
Pace
Cadence