Distance
3.36
km
Moving time
18:34
Avg pace
5:57
/km
Elevation
29
m
Elapsed time
20:02
GAP
5:33
/km
Calories
261 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
157
Max
164
Time in zone
Z1
5.2%
Z2
1%
Z3
1%
Z4
6%
Z5
86.8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:26 | 5:28 |
|
-3m |
| 2 | 6:18 | 6:00 |
|
5m |
| 3 | 5:19 | 5:19 |
|
-7m |
| 4 | 5:21 | 5:09 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.4km | 20:02 | 5:57 |
|
157 | 42m |
Distribution
Heart rate
Pace
Cadence