Distance
5.52
km
Moving time
29:34
Avg pace
5:21
/km
Elevation
55
m
Heart rate
Average
148
Max
161
Time in zone
Z1
0%
Z2
2.2%
Z3
3.4%
Z4
93.4%
Z5
1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:16 | 5:19 |
|
-6m |
| 2 | 5:22 | 5:13 |
|
2m |
| 3 | 5:16 | 5:19 |
|
-1m |
| 4 | 5:17 | 5:17 |
|
-3m |
| 5 | 5:22 | 5:15 |
|
7m |
| 6 | 5:44 | 5:07 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:17 | 5:17 |
|
143 | 16m |
| 2 | 1.0km | 5:24 | 5:23 |
|
152 | 12m |
| 3 | 1.0km | 5:15 | 5:15 |
|
150 | 6m |
| 4 | 1.0km | 5:18 | 5:18 |
|
148 | 11m |
| 5 | 1.0km | 5:21 | 5:20 |
|
148 | 9m |
| 6 | 0.5km | 2:59 | 5:43 |
|
149 | 10m |
Distribution
Heart rate
Pace